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I do 2 capfuls of Miralax every morning. It keeps me regular enough (I go on average of one good poo every other day). I try to incorporate Fiber in my food, but honestly, I'm not super great at it. So I started adding Benefiber this last week and it's helped me do an extra 2 poos a week, which is fantastic. I do have some stool softener/laxative combo tablets if my magic combo doesn't work for 3 days in a row. On day 4, that's when I take the caplets.

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19 hours ago, ShoppGirl said:

So don’t know what BF is but I am hoping that combo is working now

Benefibre ?

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6 minutes ago, summerseeker said:

Benefibre ?

Oh, maybe. 🤔

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Yes benefibre 🙂

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