Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am using Miralax once a day post op and a week after have had only one bowel movement - my dr says bowel habits change and you identify Constipation by an ‘urge to go but can’t’

Anything more specific bc post op honestly I am so apprehensive it’s hard to tell what’s real and what’s me stressing

Also any advise for constipation ? Was warned prevention better than cure and again apprehensive

Share this post


Link to post
Share on other sites

I had immediate loose bowels the moment I woke from surgery, it went on for a few hours. I certainly got myself moving in more ways than I expected.

After that I didn't go for 15 days. I will not lie, it was tough. TMI moment, I had to put on rubber gloves and deal with it. I still get very constipated. Its my new hell.

Keep on top of your Miralax regime and add some fibre to your diet if you can. Protein products and Iron tablets add to Constipation for some of us.

Share this post


Link to post
Share on other sites

Honestly this has been the absolute bane of my life.

I am 4 weeks post-surgery and although I seem to be having a bowel movement every day or every other day, I was so so constipated. TMI here but It got to the point that I had an anal fissure and was passing blood every time I had a bowel movement.

Needless to say, I am taking daily Dulcolax now and I will be doing so until I am able to eat more & include more fibre in my diet.

Share this post


Link to post
Share on other sites

In addition to Miralax, are you taking any Fiber? I did the Benefiber Healthy Shape once a day (snuck it into my morning tea) and it seemed to help. Now that I'm 4 months out, I am trying to focus on eating more fruit and veg, which also helps a lot.

Share this post


Link to post
Share on other sites

Thanks

I am on Miralax once a day but have no urge since last 4 days so unsure if I m even constipated in the first place

Share this post


Link to post
Share on other sites

ugh. the Constipation blues.

i didn't poop for 13 DAYS after surgery. omg.

i developed an M.O. to battle constipation over the next several weeks:

1) every day, i would add 2 tsp Benefibre to my morning Protein Shakes.

2) if i didn't poop after 2-3 days, i would take a Miralax

3) if I didn't poop 2 days after that, i would take Milk of Magnesia.

4) if i didn't poop 2 days after that i would insert a glycerin suppository.

5) if i did'nt poop 6 hours after that, i would insert another one.

LUCKILY, i didn't need to figure out what to do if the second suppository didn't work. omg.

i did this for about a year. after a year i got more "regular" and didn't even need the daily Benefibre anymore. And when I say "regular" i mean i poop maybe every 2-3 days. which is a huge departure to pre-op when i used to poop MULTIPLE times in a single day (sorry TMI).

i think so long you aren't super uncomfortable, you are good. but if you are starting to feel pain and/or discomfort, then you probably need to come up with a plan to combat it, whatever M.O. it may be.

Share this post


Link to post
Share on other sites

Thank you for sharing your experience

I don’t even know if I am constipated considering I have no urge or discomfort - it’s just I haven’t had a bowel movement for the past 3 days and am afraid of Constipation affecting the stitches more than any symptoms

If I hadn’t had the procedure I would assume this was bc I am having only Protein Water and fair life rather than any prob

doing 4 oz water 2 oz milk of magnesia and 4 oz water today - the milk is horrid tasting 😕 let’s c

Share this post


Link to post
Share on other sites

5 hours ago, Fars said:

I don’t even know if I am constipated considering I have no urge or discomfort - it’s just I haven’t had a bowel movement for the past 3 days and am afraid of Constipation affecting the stitches more than any symptoms

it won't affect your stitches. It's in your large intestine - no stitches in that area. It's very common for it to take a week +/- for the first bowel movement - there's not much in there to come out. although that first one can be a doozy. Daily Miralax or stool softeners can help.

just so you know, for some of us, Constipation becomes a chronic problem. I think it has more to do with the high Protein diet and some of the supplements (iron and Calcium are the worst culprits) more than anything else. I have a capful of Miralax every morning to keep on top of it. Others use magnesium tablets, stool softeners, SmoothMove tea - whatever works!

Share this post


Link to post
Share on other sites

Did it !!!!!! Milk of magnesia 2 oz between 4 oz of Water worked but you are right it was very watery bc nothing to come out

I WAS CONCERNED About strain on stitches in stomach or skin when straining

Share this post


Link to post
Share on other sites

I swear I’ve spoken about, read about, thought about or written about Constipation more in the last 5 years since surgery than the 44 years of my life before surgery. Lol!

In the beginning, it’s not unusual not to poop every day or your poop to be smaller. You’re not eating much and what you are eating/drinking is nutrient dense so not much to poop out. Add to it the Protein Shakes, Iron tablets & opiod pain meds it’s a constipation nightmare.

I tried to stay on top of it too. Benefibre in my shakes then my yoghurt/yoghurt drink. If I didn’t go on the third day I’d take a stool softener which usually got things moving again. I’d then take two tablets if there was still no action on the fourth day.

Five years out, and things can still be erratic. Every day then nothing for two or three days. No rhyme nor reason I can work out just my life now.

Now this may seem strange but try jumping up & down or sitting on the edge of a table & pumping your legs (maybe better his soon after surgery). Was told this by a woman whose granddaughter had cystic fibrosis (I think) & this is how they were advised to help her constipation. It does help. I’ll do 20 jumps 4 - 6 times across the afternoon & evening & usually the next morning success. Avoids popping pils every time.

Good luck.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 0 replies
      1. This update has no replies.
    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×