August Surgery buddies

[ShoppGirl 4,770]

Guys I think we should make it a point to check in at least once a month when we get further out. Like on our surgery date, maybe.

[Justarwaxx 167]

3 hours ago, ShoppGirl said:

Got cleared yesterday to go back to exercise except weights and I got right back to it. Did almost 5 miles so far today, will do the same tomorrow before I meet my friend for lunch.

Great news! Hope you're feeling good..

[ShoppGirl 4,770]

8 hours ago, Justarwaxx said:

Great news! Hope you're feeling good..

I’m still trucking. Lol

[Chatterboxdea 104]

On 11/9/2024 at 5:57 PM, ShoppGirl said:

Got cleared yesterday to go back to exercise except weights and I got right back to it. Did almost 5 miles so far today, will do the same tomorrow before I meet my friend for lunch.

That's really great! I feel like I was in a funk last week and really struggled with motivation to do anything, so I pretty much just worked and blobbed at home. Today is a new week though and maybe I can steal some of your motivation to get up and move my body!

[ShoppGirl 4,770]

3 hours ago, Chatterboxdea said:

That's really great! I feel like I was in a funk last week and really struggled with motivation to do anything, so I pretty much just worked and blobbed at home. Today is a new week though and maybe I can steal some of your motivation to get up and move my body!

Just remember that anything is better than nothing. Even 15 minutes is good for your health and probably enough endorphins to snap you out of the funk. But if you do have an off week it’s not the end of the world either. It’s what we do like 95% of the time that counts.

[Hiddenroses 102]

9 hours ago, Chatterboxdea said:

That's really great! I feel like I was in a funk last week and really struggled with motivation to do anything, so I pretty much just worked and blobbed at home. Today is a new week though and maybe I can steal some of your motivation to get up and move my body!

I'm so relieved to see that I'm not the only one flagging here and there. I was doing great up until about midway through last week, going on my walks and trying not to look at the scale because I REALLY wanted to see it tick from just above 300 down into the 290s - finally I weighed in and was SO frustrated that I sat at like, 301 for several days. I'm still there now, too. Another thing - I had bought a pair of size 22 jeans and they fit great so I bought a couple pairs of size 24 I found at a thrift store and was heartbroken when they didn't fit! I'm coaching myself as to the reality that the size 22 I'd bought were super wide leg all the way up vs the ones from the thrift store that were more 'fitted' - being the reason they didn't go up over my thighs.

I can see the 'bat wings' on my arms, constantly am having to shift my rings around, and am losing in my back/bum area but my thighs are still my problem. I looked up some exercises I have been trying to do to promote a strong core and hopefully reduce visible belly fat/ excess skin in the thighs and arms, but I backed off some on my exercise over the weekend for sure. Per my Fitbit my average is still high, but I feel awful if I don't get in at least 5k steps per day now. I know I'm getting ready to start my period any day so HOPEFULLY after this comes and goes my weight will have another significant drop.

@Justarwaxx and @ShoppGirl - You are both doing so great! It's always nice to pop back on here and see your updates

[Justarwaxx 167]

4 hours ago, Hiddenroses said:

I'm so relieved to see that I'm not the only one flagging here and there. I was doing great up until about midway through last week, going on my walks and trying not to look at the scale because I REALLY wanted to see it tick from just above 300 down into the 290s - finally I weighed in and was SO frustrated that I sat at like, 301 for several days. I'm still there now, too. Another thing - I had bought a pair of size 22 jeans and they fit great so I bought a couple pairs of size 24 I found at a thrift store and was heartbroken when they didn't fit! I'm coaching myself as to the reality that the size 22 I'd bought were super wide leg all the way up vs the ones from the thrift store that were more 'fitted' - being the reason they didn't go up over my thighs.

I can see the 'bat wings' on my arms, constantly am having to shift my rings around, and am losing in my back/bum area but my thighs are still my problem. I looked up some exercises I have been trying to do to promote a strong core and hopefully reduce visible belly fat/ excess skin in the thighs and arms, but I backed off some on my exercise over the weekend for sure. Per my Fitbit my average is still high, but I feel awful if I don't get in at least 5k steps per day now. I know I'm getting ready to start my period any day so HOPEFULLY after this comes and goes my weight will have another significant drop.

@Justarwaxx and @ShoppGirl - You are both doing so great! It's always nice to pop back on here and see your updates

Hey there! I can completely relate to what you’re going through, and I know how frustrating it can feel when the scale doesn’t budge, especially when you’re so close to a big milestone! I think it's amazing that you’ve been dedicated to your walks and keeping your steps up—it takes real commitment. And it’s okay if sometimes we have to step back a bit. It’s part of the process!

About those jeans: don’t get too discouraged! Sizing can be so inconsistent, especially when comparing brands or different styles. It’s not always a reflection of your progress. I’ve found the same thing, where one pair fits perfectly, and another, even a size up, just doesn’t feel right. It’s like each pair has its own personality!

I can imagine it’s hard seeing changes in some areas and not in others, but trust that these changes are happening, even if they seem slower in places like the thighs. You’re noticing progress in areas like your rings and arms—each bit adds up, and your consistency will pay off.

Your body might just be holding a little extra Water as you approach your period too, so hang in there! Once it passes, the scale could reflect all that hard work you’ve been putting in.

You’ve got this, and it sounds like you’re handling it so well. Just remember, each day adds to your progress, even when it doesn’t feit.like it.

[Justarwaxx 167]

I've been feeling so tired with my gym routine and having to go after work around 3 pm and not getting home till past 430 or so then barely spending time with the kids because I am tired and have no time n I have alot of running around so I decided to try to a morning class. 8 am before work and we'll ladies I think I am into it. It feels amazing that I am debt free Hahaha I've done my workout and I am actually free for the rest of the day .. i can go home early n actually see my kids 🤣

I did a body attack class and attached my chart!

[ShoppGirl 4,770]

10 hours ago, Hiddenroses said:

I'm so relieved to see that I'm not the only one flagging here and there. I was doing great up until about midway through last week, going on my walks and trying not to look at the scale because I REALLY wanted to see it tick from just above 300 down into the 290s - finally I weighed in and was SO frustrated that I sat at like, 301 for several days. I'm still there now, too. Another thing - I had bought a pair of size 22 jeans and they fit great so I bought a couple pairs of size 24 I found at a thrift store and was heartbroken when they didn't fit! I'm coaching myself as to the reality that the size 22 I'd bought were super wide leg all the way up vs the ones from the thrift store that were more 'fitted' - being the reason they didn't go up over my thighs.

I can see the 'bat wings' on my arms, constantly am having to shift my rings around, and am losing in my back/bum area but my thighs are still my problem. I looked up some exercises I have been trying to do to promote a strong core and hopefully reduce visible belly fat/ excess skin in the thighs and arms, but I backed off some on my exercise over the weekend for sure. Per my Fitbit my average is still high, but I feel awful if I don't get in at least 5k steps per day now. I know I'm getting ready to start my period any day so HOPEFULLY after this comes and goes my weight will have another significant drop.

@Justarwaxx and @ShoppGirl - You are both doing so great! It's always nice to pop back on here and see your updates

You are doing great as well. 5k steps is awesome. As long as it’s more than you did before it’s amazing. It’s not all about being perfect all the time. Someone told me if we get it right like 95% of the time we’re gonna be fine. My loss is slowing down some but I’m going by how I feel now, not what the scale says. Would i love to be in the typical skinny fit body, of course but just being able to do things and have energy is still pretty incredible. Keep on trucking. We’ve got this.

[ShoppGirl 4,770]

5 hours ago, Justarwaxx said:

I've been feeling so tired with my gym routine and having to go after work around 3 pm and not getting home till past 430 or so then barely spending time with the kids because I am tired and have no time n I have alot of running around so I decided to try to a morning class. 8 am before work and we'll ladies I think I am into it. It feels amazing that I am debt free Hahaha I've done my workout and I am actually free for the rest of the day .. i can go home early n actually see my kids 🤣

I did a body attack class and attached my chart!

Sounds perfect. If you miss a day for one reason or another, you can also do things with the kids that move your body. Try to think of a few things they would enjoy that would get you all moving your bodies and it will be good for all of you.