August Surgery buddies

[ShoppGirl 4,352]

Wow @Hiddenroses you have just been cooking away in that kitchen it seems. Thanks for the details for the cabbage rolls they sound lovey. I’m going to try them on the soft food stage as soon as I’m allowed since after the purée tuna I just can’t do purée meat. I know that lettuce can give some people issues so i wonder if cabbage will. Although post sleeve I was fine with lettuce pretty early out. Hopefully this time it’s the same.

On a SADI specific note do you find it really odd that we do not have diarrhea. So many people warned me about his terrible diarrhea that lasts for like 3 months and even kept one Person from work and that has not been an issue for me once aside from just after the laxative. I mean, I guess it’s a good thing but it’s so weird that it was the most recurring thing I heard from anyone who had the surgery. Maybe it’s because we are eating so good now and it comes later when we have something not so good for us?

[ShoppGirl 4,352]

On 8/23/2024 at 2:46 AM, Justarwaxx said:

Hi hi x

The protien powder and premade are all approved. Low cals and less than 2g of sugar so that's good and also my protien soy milk is less than 2g sugar so it fits the criteria and since inputting all that I eat n drink on MFP, I am mindful but alil more guidance would be appreciated. On Sunday (first day of the week here) I'll try to get in touch and demand some attention from either surgical team or anyone!

Did you get any answers to your questions about your macros?

[Justarwaxx 53]

5 hours ago, ShoppGirl said:

Did you get any answers to your questions about your macros?

Hi hi okay so regarding the protien shakes yes like below 200 cals less than 2g sugar

And as for food qty or drink qty, my doctor said that to eat as tolerated which obviously won't be too much but this month till my app is like a testing month.. so if I can eat 2 eggs then I should go ahead but of course I should watch out for cues of fullness to avoid vomiting. I understood what she needs from me till I c her mid September so I'll follow the file they gave me and explore. I have started pureed stage slowly and I've been doing well especially my 1 egg every morning so yay.. anxiety has reduced!

How r u doing!

[ShoppGirl 4,352]

4 hours ago, Justarwaxx said:

Hi hi okay so regarding the protien shakes yes like below 200 cals less than 2g sugar

And as for food qty or drink qty, my doctor said that to eat as tolerated which obviously won't be too much but this month till my app is like a testing month.. so if I can eat 2 eggs then I should go ahead but of course I should watch out for cues of fullness to avoid vomiting. I understood what she needs from me till I c her mid September so I'll follow the file they gave me and explore. I have started pureed stage slowly and I've been doing well especially my 1 egg every morning so yay.. anxiety has reduced!

How r u doing!

Ooh I’m so glad to hear you have some guidance now that makes you feel confident that you are doing what’s expected of you. That makes all the difference in this journey

I am doing really well. Tonight is my first in person support group meeting and I will be three weeks tomorrow. I feel like I have a pretty good handle on the purée diet now and i get to move to soft foods on Monday. That’s a little more scary for me with being a revision that didn’t not involve them operating on my stomach because I do not have the feeling of that was not a good call like the rest of you do to slow me down. Yet at the same time my intestines still need time to heal so I’ve got to be disciplined and return to food slowly. I am pretty anxious so I may end up getting there a little slower than the rest of you but I guess that’s better than too quickly.

[ShoppGirl 4,352]

Is anyone else still discovering stick stuff on their bodies? I will be three weeks post op tomorrow and I just found some this morning. I swear I have showered. 😆

[ShoppGirl 4,352]

Really starting to feel like I am in a groove getting in all of my fluids, Protein and Vitamins. It’s no longer a huge struggle I have to constantly think about. I take my Calcium with my morning proffee that I drink first thing that gives me a really good start at 20oz Fluid, 30g protein and one Vitamin down. (Just take the vitamin with the last sip as opposed to the first if your vitamin has a lot of iron) and I mix in a spoon of soluable Fiber so I get that over with as well. While I’m drinking it I get out my three calcium’s for the day, take my stool softener and take my daily rx meds.

The rest of the day is pretty easy. I don’t get up at a set time so I just make sure to wait at least two hours to take my calcium’s and just fit in all three like an hour before I plan to go to bed at which time I take my second stool softener and the magnesium she added for muscle cramps.

If i am going to be out for the day I will set alarms for the calcium’s and put them in my purse during my proffee. . A long time ago I created alarms for every half hour of the day so that it’s super simple to just toggle on whichever alarms I may need in the morning and when it goes off I just have to figure out what I’m forgetting 😆 You may have to turn off the ”everyday” function so when you turn it off it’s really off but doing that has helped me with everything I have to remember since I get distracted pretty easily. This would be way easier if you get up at a set time because you could turn on that everyday function and set the alarm once and it’s done from then on.

At this point I’m only reminded of the pain a handful of times throughout the day. The only thing that is still not easy for me is the 30 minute rule. I know that I was supposed to do that forever after my sleeve but around the time I gave up hope on that I started back with drinking while eating and it’s a really hard habit to break. I do find that if I brush after meals and swish Water around and spit it out it helps some.

Next step is soft foods I am so looking forward to this stage and at the same time anxious I will overdo it too fast. I believe I mentioned before I am a rule follower and prefer more structure “soft food” is a bit vague for me. I survived it last time, though so I’m sure it will be okay

I really hope everyone else is recovering well if early out and starting to get in their groove as well if they are a little further out. Any tips that you guys have worked out to remember it all?

[Pepper_No_Salt 45]

I wanted to pop in and say life literally got better the next day. I don’t know what was going on Sunday but I was absolutely miserable. Monday was a different story. I’ve learned that I’m okay with straws. This made me so happy because I get an ick from drinking out of cups. It’s made my Water intake so much easier. Yesterday I got a smoothie from Smoothie King and it was like the sun came out lol.

Ive also been able to tolerate the Oikos Triple Zero. I weight everything and can eat about 3oz before I start getting the burps. Each day it gets better. I’ve gotten a bit more energy which is nice. Thursday I should get advanced to purée/soft foods!

[ShoppGirl 4,352]

1 hour ago, Pepper_No_Salt said:

I wanted to pop in and say life literally got better the next day. I don’t know what was going on Sunday but I was absolutely miserable. Monday was a different story. I’ve learned that I’m okay with straws. This made me so happy because I get an ick from drinking out of cups. It’s made my Water intake so much easier. Yesterday I got a smoothie from smoothie King and it was like the sun came out lol.

Ive also been able to tolerate the Oikos Triple Zero. I weight everything and can eat about 3oz before I start getting the burps. Each day it gets better. I’ve gotten a bit more energy which is nice. Thursday I should get advanced to purée/soft foods!

So very happy to hear that things are looking up for you. Each day it has gotten a little easier for me.

[draikaina8503 70]

Well, today I go for my first post-op appointment. Thinking I may be on a liquid diet just a little bit longer. I met my Fluid and Protein goals on Monday, but then yesterday I did not because I was so sick I was in bed for literally the majority of the day. We'll see what happens. I think I may have gotten overheated because we went out yesterday morning so that I could get a haircut after my husband's doctor's appointment, and while he was in his appointment I did walking laps around the parking lot. And we have a heat wave striking again.

But we'll see what happens. I'll try to post an update after I get home from that.

Oh, I did remove the CGM sensor that had blisters forming around it. Well, they also formed under it. And... it wasn't pleasant. I essentially have a large hole in my arm now from where it took quite a bit of skin with it.

I have also had an uptick in pain the last few days. I had taken myself off my pain meds completely, but I've had to take one a day since Sunday. I'll be discussing that with the doctor today too. Has anyone else experienced that?

Also, real talk - Cottage cheese has always disgusted me because of how it looks. So someone please tell me what it tastes like, since I'm probably going to have to learn to like it.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

@ShoppGirl

I am allowed to use milks (lactose intolerant so non-dairy milks). I've just been adding Water to the one shake because it's super thick. Like, imagine drinking a milkshake through a tiny straw. That kind of thick. I'm less worried about protein on that one because it's 32g per bottle. I just have to be able to drink it for it to matter lol.

I am sooooooo sorry about your a/c. I can't stand heat and I would probably be living in a hotel if ours went out right now. But I do know what you mean. I can't do much of anything right now still. I've been pushing myself to at least do dishes when I can, but even that is a bit much for me sometimes. But we're gonna get over this hump and then we're going to get our houses back in order! I do hope your a/c is fixed quickly and cheaply.

Update - Glad to see your a/c just randomly decided to start working again. Any chance that the outside unit had frozen?

Splenda is a Godsend, honestly. I've had to be on it for years already with my diabetes. I was told I could use any artificial sweetner as long as I didn't go overboard with it. So that is good to know for when I start the puree stage!

I'm curious to see how much my taste buds have changed since surgery. I know a couple of people who can't stand even the smell of eggs now. I really hope that's not me. I love me some eggs. I was also told post-surgery, fish is going to be a go-to meal once I can get there. Like at least once a week, kind of thing.

As someone who used to work for an allergist - the prick test is just for contact items, like fur and dust. If you are concerned about food allergies, that would be a multitude of appointments for each one you ares scared of. Because they have you actually eat the food while you are there in the office, and then you have to sit there and wait to see if you have a reaction.

"It's just me and my hubby and if it bothers him then he is perfectly capable of doing it himself." This, 100000000%. lol. Hubby has asked me what I'm cooking for lunch/dinner, and I just stare at him for a long few seconds before it clicks what he just asked me to do. Then he's like, "Oh, nevermind."

I do need to be better about limiting my bending and such. I'm obeying the weight guidelines, but I'm also of the opinion that if I can do something, I should do something. My husband has a stressful job (911 dispatcher) with crazy hours. And he has taken over a lot of the things that I was doing pre-surgery. So I feel like I have to do what I can to help him out too.

I've been on Pinterest a lot lately, saving recipes for me to try later on. I am going to probably have a fight with my husband on certain things - like ground turkey for tacos, I already know he isn't going to be on board with. But that might be a thing where I make my food ahead of time and am like, "Okay, this is what I'm having on this night. If you don't like it, you're on your own to figure out food." But that skinny scampi sounds like it might be delicious! You'll have to let us know!

I hope the eye appointment wasn't too terrible for you.

Kudos to you on making plans for a healthy rest of your life. I need to really sit down and start figuring that out myself. My fear is that I work 3 jobs. While I'm off for 2 months for 2 of them, I worry that any kind of set schedule I make for myself now will get thrown out the window when those get added back. Right now, I'm trying to walk in the mornings before the heat gets too bad. And I have a cycle machine that fits under my desk, so I use that throughout the day. Once they let me, I definitely need to figure out how to get some weight training in.

I'm still pulling sticky stuff off of me after multiple showers. It's not just you. This stuff just doesn't want to go away, which was good for surgery. But now it needs to go. LOL

I definitely do not like the sleeping the majority of my day and night away because it's preventing me from having a schedule.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

@Onemealplan

You said you can only eat 2oz of food every 3 hours. Are you meeting your protein goals with that? My nutritionist said that even at the puree and soft food stage, I'm expected to supplement my protein goals with Protein Shakes still. I'm still in the liquid stage, but it takes me an hour to finish an 11oz Protein Shake.

I have yet to feel 'full' but I do know when I've pushed too far because I start to feel kind of sick. The lack of feeling full terrifies me, honestly. Which, I know it's just my anxiety but at the same time I'm like, "What if I have already screwed my stomach up because I didn't feel full????" Hopefully I get some reassurance today at the post-op. But I do get that mental hunger thing. It's been particularly bad lately because I just want SOMETHING that isn't liquids. Hopefully as I progress, I can start kicking that to the curb.

I have a vacation coming up in October that I'm trying to prepare myself for. I should hopefully be on soft foods by then. As for the servers, one of the audiobooks I listened to in order to prepare for surgery suggested heading that off immediately. Just telling them up front you recently had a surgery so you will not be able to eat while you are recovering. One of my husband's coworkers who had the RYGB just orders water when he goes out with his husband. Sometimes he'll sip on it, sometimes he just leaves it sitting there. All depends on when he last had a protein shake.

They offered you a surgery video? I haven't heard that. I would be interested in watching it if that's an option for me, but it may not be.

How big of bites are you taking at this point? I'm just curious so I can start mentally planning for that vacation in a couple of months. (Man, am I so ready for a vacation, even with the dietary changes.)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

@Pepper_No_Salt

I've also had extreme fatigue. If I was dishes, I'm having to rest for an hour. I'm not doing anything more than that right now because I just physically can't handle it. But yeah, there are lots of long naps during my daytime, which is also affecting my abilitiy to get fluids and protein in.

Glad to hear that you've gotten better! I know yesterday was a bad day for me out of nowhere. I'm blaming heat, but I don't actually know what the problem was.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

@RRenaeL23 and @Pepper_No_Salt - Good luck at your next appointments! I hope you do get moved up to pureed foods!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

@Hiddenroses

Interesting! I was told they would not move me on to the pureed foods until I was regularly hitting 60g of protein daily. They said nothing about whether or not I was active. I'll be curious to see what is said when I go to my post-op today.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

@Meme Campbell

I hope your surgery went fantastically and you are recovering well! I know that liquid stage sucks, but it's for a good reason. Just keep reminding yourself of that.

[draikaina8503 70]

On 8/27/2024 at 4:49 AM, Justarwaxx said:

Hi hi okay so regarding the protien shakes yes like below 200 cals less than 2g sugar

And as for food qty or drink qty, my doctor said that to eat as tolerated which obviously won't be too much but this month till my app is like a testing month.. so if I can eat 2 eggs then I should go ahead but of course I should watch out for cues of fullness to avoid vomiting. I understood what she needs from me till I c her mid September so I'll follow the file they gave me and explore. I have started pureed stage slowly and I've been doing well especially my 1 egg every morning so yay.. anxiety has reduced!

How r u doing!

So glad you got the answers you were needing to reduce your anxiety! You got this!

[draikaina8503 70]

A thought that occurred to me -

I have several cans of various chili with Beans. Do you think I could puree those down and have them during the pureed stage? Or better to wait till soft foods?

I'll be asking at my appointment today, but I was just wondering what you all thought as well.

[Justarwaxx 53]

On 8/27/2024 at 5:33 PM, ShoppGirl said:

Ooh I’m so glad to hear you have some guidance now that makes you feel confident that you are doing what’s expected of you. That makes all the difference in this journey

I am doing really well. Tonight is my first in person support group meeting and I will be three weeks tomorrow. I feel like I have a pretty good handle on the purée diet now and i get to move to soft foods on Monday. That’s a little more scary for me with being a revision that didn’t not involve them operating on my stomach because I do not have the feeling of that was not a good call like the rest of you do to slow me down. Yet at the same time my intestines still need time to heal so I’ve got to be disciplined and return to food slowly. I am pretty anxious so I may end up getting there a little slower than the rest of you but I guess that’s better than too quickly.

Don't be in a hurry and do it slowly and see how you feel day by day! I feel soft food is not far off pureed. Just less blending teehee. I wish we had in person meetings, that sounds nice and healthy!

[draikaina8503 70]

Home from my post-op appointment.

I can start purees tomorrow, as well as my Vitamins. All of my staples are out and the incisions look great, but it does look like I started having contact dermatitis with the staples. But the doctor reassured me that it was not infection.

10 days ago I had surgery, and I have lost 26lbs. I can't remember the last time I was under 300lbs. I still feel like crying tears of joy. I was so worried that I was going to do something to screw myself up, even though I knew it was just anxiety. And this was the first real tangible thing for me.

[Onemealplan 91]

On 08/28/2024 at 07:01, draikaina8503 said:

Well, today I go for my first post-op appointment. Thinking I may be on a liquid diet just a little bit longer. I met my Fluid and Protein goals on Monday, but then yesterday I did not because I was so sick I was in bed for literally the majority of the day. We'll see what happens. I think I may have gotten overheated because we went out yesterday morning so that I could get a haircut after my husband's doctor's appointment, and while he was in his appointment I did walking laps around the parking lot. And we have a heat wave striking again.

But we'll see what happens. I'll try to post an update after I get home from that.

Oh, I did remove the CGM sensor that had blisters forming around it. Well, they also formed under it. And... it wasn't pleasant. I essentially have a large hole in my arm now from where it took quite a bit of skin with it.

I have also had an uptick in pain the last few days. I had taken myself off my pain meds completely, but I've had to take one a day since Sunday. I'll be discussing that with the doctor today too. Has anyone else experienced that?

Also, real talk - Cottage cheese has always disgusted me because of how it looks. So someone please tell me what it tastes like, since I'm probably going to have to learn to like it.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

@ShoppGirl

I am allowed to use milks (lactose intolerant so non-dairy milks). I've just been adding Water to the one shake because it's super thick. Like, imagine drinking a milkshake through a tiny straw. That kind of thick. I'm less worried about Protein on that one because it's 32g per bottle. I just have to be able to drink it for it to matter lol.

I am sooooooo sorry about your a/c. I can't stand heat and I would probably be living in a hotel if ours went out right now. But I do know what you mean. I can't do much of anything right now still. I've been pushing myself to at least do dishes when I can, but even that is a bit much for me sometimes. But we're gonna get over this hump and then we're going to get our houses back in order! I do hope your a/c is fixed quickly and cheaply.

Update - Glad to see your a/c just randomly decided to start working again. Any chance that the outside unit had frozen?

Splenda is a Godsend, honestly. I've had to be on it for years already with my diabetes. I was told I could use any artificial sweetner as long as I didn't go overboard with it. So that is good to know for when I start the puree stage!

I'm curious to see how much my taste buds have changed since surgery. I know a couple of people who can't stand even the smell of eggs now. I really hope that's not me. I love me some eggs. I was also told post-surgery, fish is going to be a go-to meal once I can get there. Like at least once a week, kind of thing.

As someone who used to work for an allergist - the prick test is just for contact items, like fur and dust. If you are concerned about food allergies, that would be a multitude of appointments for each one you ares scared of. Because they have you actually eat the food while you are there in the office, and then you have to sit there and wait to see if you have a reaction.

"It's just me and my hubby and if it bothers him then he is perfectly capable of doing it himself." This, 100000000%. lol. Hubby has asked me what I'm cooking for lunch/dinner, and I just stare at him for a long few seconds before it clicks what he just asked me to do. Then he's like, "Oh, nevermind."

I do need to be better about limiting my bending and such. I'm obeying the weight guidelines, but I'm also of the opinion that if I can do something, I should do something. My husband has a stressful job (911 dispatcher) with crazy hours. And he has taken over a lot of the things that I was doing pre-surgery. So I feel like I have to do what I can to help him out too.

I've been on Pinterest a lot lately, saving recipes for me to try later on. I am going to probably have a fight with my husband on certain things - like ground turkey for tacos, I already know he isn't going to be on board with. But that might be a thing where I make my food ahead of time and am like, "Okay, this is what I'm having on this night. If you don't like it, you're on your own to figure out food." But that skinny scampi sounds like it might be delicious! You'll have to let us know!

I hope the eye appointment wasn't too terrible for you.

Kudos to you on making plans for a healthy rest of your life. I need to really sit down and start figuring that out myself. My fear is that I work 3 jobs. While I'm off for 2 months for 2 of them, I worry that any kind of set schedule I make for myself now will get thrown out the window when those get added back. Right now, I'm trying to walk in the mornings before the heat gets too bad. And I have a cycle machine that fits under my desk, so I use that throughout the day. Once they let me, I definitely need to figure out how to get some weight training in.

I'm still pulling sticky stuff off of me after multiple showers. It's not just you. This stuff just doesn't want to go away, which was good for surgery. But now it needs to go. LOL

I definitely do not like the sleeping the majority of my day and night away because it's preventing me from having a schedule.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

@Onemealplan

You said you can only eat 2oz of food every 3 hours. Are you meeting your protein goals with that? My nutritionist said that even at the puree and soft food stage, I'm expected to supplement my protein goals with Protein Shakes still. I'm still in the liquid stage, but it takes me an hour to finish an 11oz Protein Shake.

I have yet to feel 'full' but I do know when I've pushed too far because I start to feel kind of sick. The lack of feeling full terrifies me, honestly. Which, I know it's just my anxiety but at the same time I'm like, "What if I have already screwed my stomach up because I didn't feel full????" Hopefully I get some reassurance today at the post-op. But I do get that mental hunger thing. It's been particularly bad lately because I just want SOMETHING that isn't liquids. Hopefully as I progress, I can start kicking that to the curb.

I have a vacation coming up in October that I'm trying to prepare myself for. I should hopefully be on soft foods by then. As for the servers, one of the audiobooks I listened to in order to prepare for surgery suggested heading that off immediately. Just telling them up front you recently had a surgery so you will not be able to eat while you are recovering. One of my husband's coworkers who had the RYGB just orders Water when he goes out with his husband. Sometimes he'll sip on it, sometimes he just leaves it sitting there. All depends on when he last had a Protein Shake.< br />

They offered you a surgery video? I haven't heard that. I would be interested in watching it if that's an option for me, but it may not be.

How big of bites are you taking at this point? I'm just curious so I can start mentally planning for that vacation in a couple of months. (Man, am I so ready for a vacation, even with the dietary changes.)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

@Pepper_No_Salt

I've also had extreme fatigue. If I was dishes, I'm having to rest for an hour. I'm not doing anything more than that right now because I just physically can't handle it. But yeah, there are lots of long naps during my daytime, which is also affecting my abilitiy to get fluids and protein in.

Glad to hear that you've gotten better! I know yesterday was a bad day for me out of nowhere. I'm blaming heat, but I don't actually know what the problem was.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

@RRenaeL23 and @Pepper_No_Salt - Good luck at your next appointments! I hope you do get moved up to pureed foods!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

@Hiddenroses

Interesting! I was told they would not move me on to the pureed foods until I was regularly hitting 60g of protein daily. They said nothing about whether or not I was active. I'll be curious to see what is said when I go to my post-op today.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

@Meme Campbell

I hope your surgery went fantastically and you are recovering well! I know that liquid stage sucks, but it's for a good reason. Just keep reminding yourself of that.

Hey! 👋 I hope your post op went super well! Once you’re out of liquids it’s a whole new world! The feeling of fullness might start kicking in. I’m probably under on protein but my focus is hydration and getting protein from eat of my meals. I’ve add 3oz of protein in the morning after my coconut water before my walk and it’s doing good. My baby stomach just can’t handle water, food and Protein Shakes all in one day, it’s too much. So my doctors and nutritionist said don’t worry about it stay hydrated then protein. The video was neat! The hospital actually provided it to the doctors and they sent it to me. They recorded all the medical procedures.

I’ve found that 3oz works really well for me 2/3 hrs . I weigh everything and I got some new cups.

[Onemealplan 91]

On 08/28/2024 at 07:01, draikaina8503 said:

Well, today I go for my first post-op appointment. Thinking I may be on a liquid diet just a little bit longer. I met my Fluid and Protein goals on Monday, but then yesterday I did not because I was so sick I was in bed for literally the majority of the day. We'll see what happens. I think I may have gotten overheated because we went out yesterday morning so that I could get a haircut after my husband's doctor's appointment, and while he was in his appointment I did walking laps around the parking lot. And we have a heat wave striking again.

But we'll see what happens. I'll try to post an update after I get home from that.

Oh, I did remove the CGM sensor that had blisters forming around it. Well, they also formed under it. And... it wasn't pleasant. I essentially have a large hole in my arm now from where it took quite a bit of skin with it.

I have also had an uptick in pain the last few days. I had taken myself off my pain meds completely, but I've had to take one a day since Sunday. I'll be discussing that with the doctor today too. Has anyone else experienced that?

Also, real talk - Cottage cheese has always disgusted me because of how it looks. So someone please tell me what it tastes like, since I'm probably going to have to learn to like it.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

@ShoppGirl

I am allowed to use milks (lactose intolerant so non-dairy milks). I've just been adding Water to the one shake because it's super thick. Like, imagine drinking a milkshake through a tiny straw. That kind of thick. I'm less worried about Protein on that one because it's 32g per bottle. I just have to be able to drink it for it to matter lol.

I am sooooooo sorry about your a/c. I can't stand heat and I would probably be living in a hotel if ours went out right now. But I do know what you mean. I can't do much of anything right now still. I've been pushing myself to at least do dishes when I can, but even that is a bit much for me sometimes. But we're gonna get over this hump and then we're going to get our houses back in order! I do hope your a/c is fixed quickly and cheaply.

Update - Glad to see your a/c just randomly decided to start working again. Any chance that the outside unit had frozen?

Splenda is a Godsend, honestly. I've had to be on it for years already with my diabetes. I was told I could use any artificial sweetner as long as I didn't go overboard with it. So that is good to know for when I start the puree stage!

I'm curious to see how much my taste buds have changed since surgery. I know a couple of people who can't stand even the smell of eggs now. I really hope that's not me. I love me some eggs. I was also told post-surgery, fish is going to be a go-to meal once I can get there. Like at least once a week, kind of thing.

As someone who used to work for an allergist - the prick test is just for contact items, like fur and dust. If you are concerned about food allergies, that would be a multitude of appointments for each one you ares scared of. Because they have you actually eat the food while you are there in the office, and then you have to sit there and wait to see if you have a reaction.

"It's just me and my hubby and if it bothers him then he is perfectly capable of doing it himself." This, 100000000%. lol. Hubby has asked me what I'm cooking for lunch/dinner, and I just stare at him for a long few seconds before it clicks what he just asked me to do. Then he's like, "Oh, nevermind."

I do need to be better about limiting my bending and such. I'm obeying the weight guidelines, but I'm also of the opinion that if I can do something, I should do something. My husband has a stressful job (911 dispatcher) with crazy hours. And he has taken over a lot of the things that I was doing pre-surgery. So I feel like I have to do what I can to help him out too.

I've been on Pinterest a lot lately, saving recipes for me to try later on. I am going to probably have a fight with my husband on certain things - like ground turkey for tacos, I already know he isn't going to be on board with. But that might be a thing where I make my food ahead of time and am like, "Okay, this is what I'm having on this night. If you don't like it, you're on your own to figure out food." But that skinny scampi sounds like it might be delicious! You'll have to let us know!

I hope the eye appointment wasn't too terrible for you.

Kudos to you on making plans for a healthy rest of your life. I need to really sit down and start figuring that out myself. My fear is that I work 3 jobs. While I'm off for 2 months for 2 of them, I worry that any kind of set schedule I make for myself now will get thrown out the window when those get added back. Right now, I'm trying to walk in the mornings before the heat gets too bad. And I have a cycle machine that fits under my desk, so I use that throughout the day. Once they let me, I definitely need to figure out how to get some weight training in.

I'm still pulling sticky stuff off of me after multiple showers. It's not just you. This stuff just doesn't want to go away, which was good for surgery. But now it needs to go. LOL

I definitely do not like the sleeping the majority of my day and night away because it's preventing me from having a schedule.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

@Onemealplan

You said you can only eat 2oz of food every 3 hours. Are you meeting your protein goals with that? My nutritionist said that even at the puree and soft food stage, I'm expected to supplement my protein goals with Protein Shakes still. I'm still in the liquid stage, but it takes me an hour to finish an 11oz Protein Shake.

I have yet to feel 'full' but I do know when I've pushed too far because I start to feel kind of sick. The lack of feeling full terrifies me, honestly. Which, I know it's just my anxiety but at the same time I'm like, "What if I have already screwed my stomach up because I didn't feel full????" Hopefully I get some reassurance today at the post-op. But I do get that mental hunger thing. It's been particularly bad lately because I just want SOMETHING that isn't liquids. Hopefully as I progress, I can start kicking that to the curb.

I have a vacation coming up in October that I'm trying to prepare myself for. I should hopefully be on soft foods by then. As for the servers, one of the audiobooks I listened to in order to prepare for surgery suggested heading that off immediately. Just telling them up front you recently had a surgery so you will not be able to eat while you are recovering. One of my husband's coworkers who had the RYGB just orders Water when he goes out with his husband. Sometimes he'll sip on it, sometimes he just leaves it sitting there. All depends on when he last had a Protein Shake.< br />

They offered you a surgery video? I haven't heard that. I would be interested in watching it if that's an option for me, but it may not be.

How big of bites are you taking at this point? I'm just curious so I can start mentally planning for that vacation in a couple of months. (Man, am I so ready for a vacation, even with the dietary changes.)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

@Pepper_No_Salt

I've also had extreme fatigue. If I was dishes, I'm having to rest for an hour. I'm not doing anything more than that right now because I just physically can't handle it. But yeah, there are lots of long naps during my daytime, which is also affecting my abilitiy to get fluids and protein in.

Glad to hear that you've gotten better! I know yesterday was a bad day for me out of nowhere. I'm blaming heat, but I don't actually know what the problem was.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

@RRenaeL23 and @Pepper_No_Salt - Good luck at your next appointments! I hope you do get moved up to pureed foods!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

@Hiddenroses

Interesting! I was told they would not move me on to the pureed foods until I was regularly hitting 60g of protein daily. They said nothing about whether or not I was active. I'll be curious to see what is said when I go to my post-op today.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

@Meme Campbell

I hope your surgery went fantastically and you are recovering well! I know that liquid stage sucks, but it's for a good reason. Just keep reminding yourself of that.

Have a great time if you’re vacation!! I’ll be heading into “regular “ foods but I still will stay on the softer side just in case. Thank you for the tip for the restaurant!!. I think being foward is best. My doctors office gave me a medical card as well that says I can order kids meal (later on of course) so I plan on using that but for now sharing meals.

I LOVED cottage cheese. It’s an acquired taste but two days ago I could not stand the smell so my husband ate the cup. I say #1 is eat what you like. If you don’t like it don’t eat it. Maybe yogurt is our thing or Protein Shakes, find what works for you.