August Surgery buddies

[Chatterboxdea 198]

There were definitely days during Christmas time when I was eating close or at 1500, mostly because all the food was more high caloric than what I normally eat. It’s not an always thing for me but it happens on hungry days for me.

[ShoppGirl 4,977]

5 hours ago, Chatterboxdea said:

There were definitely days during Christmas time when I was eating close or at 1500, mostly because all the food was more high caloric than what I normally eat. It’s not an always thing for me but it happens on hungry days for me.

I think our bodies are kindly used to running on a varied amount of calories because if you think about it back in like caveman days or whatever they may eat a feast one day and nothing the next so eating a little more one day and a little less another it’s kinda works out. We just have to be honest with ourselves and make sure we really are eating a little less the same amount of days as the days we eat a little more. Or I know I do. 😂