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9 hours ago, Justarwaxx said:

How far along r u? As long as your food is okay then you're set tbh! I've been having sneaky treats but as you not going crazy too. We must be very mindful about what we r putting in our mouths so we can adjust during the day. Hope your results are OK x

I had to adjust doses on a few medications but all ok

I am 12 weeks/3 months out. It wasn't my best weekend as far as carbs, but I also don't think it was terrible; it was my highest calorie count since surgery at 1500. The next day, I just tired to really focus on Protein and low carbs. I did go walk today and got in a little over 2 miles so that feels good to be more active again.

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