August Surgery buddies

[Justarwaxx 153]

3 hours ago, ShoppGirl said:

Thank you so much. I am actually feeling a bit more positive this morning. I stepped on the scale and I dropped over two pounds to finally get into “onederland”which I kinda hoped was going to happen sometime next week but had assumed that wouldn’t happen with no activity. Well 199.6 but still under 200. So maybe that’s a sign that I need to just stay positive and that I can still handle this.

Look at you!!! Onederland looool at first I didn't get it 😆😆

Yesss u r doing something right for sure! We are the worst own critics

One way ticket to skinnyville

[ShoppGirl 4,739]

3 hours ago, Justarwaxx said:

Look at you!!! Onederland looool at first I didn't get it 😆😆

Yesss u r doing something right for sure! We are the worst own critics

One way ticket to skinnyville

I love it!! We’ve got this.

[Justarwaxx 153]

On 11/2/2024 at 4:15 AM, ShoppGirl said:

I’m dealing with some pretty scary medical stuff right now (outside of the bariatric stuff) and I had a long drive home late last night alone and scared of what the results will be from a test I’m doing Monday as well as the test itself which I believe is going to be pretty painful. I drove past McDonalds and even though I have no physical hunger, the emotional hunger was very real and I seriously almost caved. I didn’t stop, though. I went home and ate the chili I asked my husband to pull out of the freezer. This morning I got up and did my YOGA and kept right on trucking. I am going to a group fitness class at the gym I wanted to check out with a friend tomorrow. I won’t be able to do anything for five days after this test so I’m really trying to stick to my routine right up to Monday. I may need a little encouragement to get back into my routine, though. I’m pretty nervous that a five day break is going to make me lose my habits. I have to ask to be sure but I think I will be allowed to do everything again starting back Saturday but I was told I have a Princess pass for 5 days. No exercise, housework, nothing. Not even dishes. I was a little excited about that one.

Good luck tomorow and I'm praying the test does not hurt as much and the results are good 🙏

Praying for you

[Chatterboxdea 91]

On 11/2/2024 at 5:15 AM, ShoppGirl said:

Thank you so much. I am actually feeling a bit more positive this morning. I stepped on the scale and I dropped over two pounds to finally get into “onederland”which I kinda hoped was going to happen sometime next week but had assumed that wouldn’t happen with no activity. Well 199.6 but still under 200. So maybe that’s a sign that I need to just stay positive and that I can still handle this.

We are here to help support you to continue your good routines after your tests! Just let us know how you're doing. Right now it sounds like you are making amazing choices and have great routines, so it sounds like your brain is not going to let you just switch that off. I hope your tests go smoothly and everything is okay.

[ShoppGirl 4,739]

Thank you both.

[ShoppGirl 4,739]

Well today was crazy but I still managed to stay on track with my nutrition. I just finished eating dinner since I missed lunch and had to eat it late. I wasn’t really hungry so I just ate some chicken breast to get my Protein. The good news is that my calories were way lower today so that should help offset the fact that I didn’t do any exercise.

[Justarwaxx 153]

2 hours ago, ShoppGirl said:

Well today was crazy but I still managed to stay on track with my nutrition. I just finished eating dinner since I missed lunch and had to eat it late. I wasn’t really hungry so I just ate some chicken breast to get my Protein. The good news is that my calories were way lower today so that should help offset the fact that I didn’t do any exercise.

Fantastic.. maybe pack some Protein Snacks next time? I've been missing meals too these days but I'm also not working out .. my period was so painful this time n I had meetings during my gym times but at least my cals are good. Last night I got home late n had pcs of Filet Mignon lol same story different protein. Hopefully we can go back to routine soon