Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Has anyone tried chef woo ramen?



Recommended Posts

I have been craving ramen. I am in my soft food stage and I have been looking for some high Protein options and the IMMI ramen reviews are just not doing it for me. Recently I came across chef woo ramen on Amazon and it’s all plant based protein and I was wondering if anyone has tried it. And if so, how did you like it?

IMG_7896.jpeg

Share this post


Link to post
Share on other sites

Well, I haven't tried it since I've had bad last to with "plant based" noodles..the texture is...to me is bleh! Next, the nutrition is not the best (to me at least):

Sodium: 1330mg (58% of the daily allowance)

14 grams fat

29 carbs ( I'm limited to 50 per day) that's a huge chunk in me sitting for me with only 2grams Fiber so 27 net carbs!

Lastly at 320 calories (A lot per meal for me personally since at 9 months out I'm only allowed 800) I'd have to for go these noodles...even as much as I miss noodles...especially pad Thai!! The only thing I liked about this is the Protein is decent...I'm not sure how much you're supposed to be getting, but, based on my requirements I need 80 grams and with the calories ...I'd have to find a low calorie option to get my full protein in..

If you decide to give it a try (I've read noodles sit on your stomach like concrete after surgery) let me know how they taste! Good luck.

Share this post


Link to post
Share on other sites

I was only eating around 300/400 calories at the soft food stage so these wouldn’t have even have been a consideration. My meals were often just Protein because I couldn’t eat thing else. I was advised 1/4 - 1/3 cup of food from purée slowly increasing to a cup at 6 months. Protein first, then any vegetables & then only if I was able any carbs. I was never able. 🙂 I’d think these noodles could still be considered a carb.

I still struggle with bread, Pasta & rice at almost 5 years out. They sit like a weight in my tummy & that includes vegetable pastas/noodles. So I don’t eat them. (Did try a hot cross bun at Easter to see if there’d been any change but no, that lump sat in my tummy for hours.)

But plans & experiences differ so check with your dietician to be sure.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×