Anyone preop for a revision.

[ShoppGirl 4,776]

2 hours ago, yesenia1016 said:

Yes my surgeon doesn’t think in resizing either. He did do an endoscopy and said I still have my restriction lol do you worry of losing too much with the sedi. His PA told me”your going to lose alot of weight” and her tone almost scard me lol I figured if I lose to much ill up calories until I reach a happy middle lol goal is 140

Nah. I don’t think losing too much will be an issue. I mean we can always add more calorie dense foods. Malnourishment is a possibility if you don’t keep up with your Vitamins and get your labs done regularly though. Just have to be diligent. I have alarms set for all those times I mentioned that I eat a small meal and take a Vitamin. 8am to wake up the. 9, 12, 3, 6 and 9 I eat my meals and Snacks and take my vitamins. It makes it so much easier to just stick to that schedule.

I keep them drinkable yogurts and Protein Shakes in the fridge for if I’m way too busy to stop and eat and that seems to work just fine for me. Just watch the labels on the yogurts because they like to sneak added sugars in there. I actually made my own the other day and plan to continue when I’m home because they are kinda pricey for the healthy ones. I just blended a container of vanilla high Protein non fat greek yogurt, 1/2 cup unsweetened almond milk and 1/4 cup fruit. (I made it with fresh mango and it was really good but you can use any fruit of course).

Ooh while I’m thinking of it, clear protein Water and unflavored Protein Powder will come in handy during your first couple of stages to get to your protein goals. Not sure if you used them after your sleeve but they came in handy.

Edited September 24 by ShoppGirl