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July class of 2023



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Hi all, thought I’d check in with my July 2022 peeps. How are you all doing? I started thinking las year and I enjoy the heck out of it. I lost 103 lbs in the first year and have been pretty stable since. I still have 5lbs to go to not be considered overweight but I’m afraid I’ll never make it there. I’ve decided I’m ok with that. I’m happy & healthy and living life. The only issues I still have are easy bruise/bleeding and thin hair. Other than that, pre-diabetes, high cholesterol and high blood pressure have cleared up. What have your experiences been?

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