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Thank you all for the well wishes, very excited but oh so nervous!!

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On 3/21/2024 at 8:02 AM, Suerani said:

Hiya Ray

Congrats on your surgery date, mine is 4-11, I’m nervous yet excited as well.

Sue

Congrats!!!! Lets keep in contact! Lets dooooooo this!!!!!!!

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On 3/24/2024 at 10:14 PM, Doing it!KH said:

Ray- my surgery is the same day and I am looking for a workout buddy too!

let’s talk? Kelly

Lets be work out buddies!!!! LETSSSS GOOOO!!!!

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On 3/31/2024 at 3:39 AM, Lorna Nicole said:

Congrats! My surgery date is the 10th of April. I am so nervous but yet excited. I would love to have a buddy or to have a group chat for all us April buddies ❤️

Lets connect!!! Congrats!

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My surgery date is 4/30 😊

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On 04/11/2024 at 14:25, Yorkshire1 said:






Just started my liquid diet yesterday




already it isn’t fun! 😂


I start mine on Saturday, my surgeon requires pre-op ten days before! But also mine isn’t liquid, it’s just a modified healthy diet with some extra Protein. Though I will say I am going to do liquids just to help things along

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My Gastric Sleeve Surgery is scheduled for April 19.

I have about 30 kg to lose. Wish me luck!

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Mine is April 23rd. I started my pre-op diet on Tuesday this week. It was a rough 2 days, but I'm getting the hang of it now. I know I am not going to want to eat certain foods for a bit - cottage cheese, being one of them. Pickles have been helpful.

Good luck to everyone! I'm ready for it to be here.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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