Kaottick 0 Posted February 25, 2024 Hi, I am 6 days PO (02.19.24). Other than drinking Water I have a Protein Shake in the morning, sip on a yeti cup of Tomato Soup throughout the day, and then a Protein shake in the evening, starting on day 3 PO....I have yet to have a bowel movement. I am passing gas but no bm yet. I am not in any discomfort. Just curious if anyone else went through the same thing. Share this post Link to post Share on other sites
ms.sss 15,718 Posted February 25, 2024 i didn't poop for 11 days after wls. you'll find Constipation is pretty common among our demographic. drink Water, include fibre in your diet, keep active and don't be afraid to bring in the big guns (miralax, milk of magnesia, glycerine suppositories) if it goes to long or you start to feel uncomfortable. good luck! ❤️ Share this post Link to post Share on other sites
NickelChip 1,313 Posted February 26, 2024 Try adding a scoop of Benefiber to your Soup every day. It will blend right in and the Fiber should help a bit. But passing gas is a good sign, or at least the nurses in the hospital were very pleased when I answered yes to that question. Share this post Link to post Share on other sites
catwoman7 11,220 Posted February 26, 2024 It can take a week if not longer for the first BM - there's not a lot in there because you haven't eaten solid food in a while. But that first one can be a doozy, so it might not be a bad idea to start taking a stool softener - or as NickelChip suggested, maybe some Benefiber. and as ms.sss said, for many of us, Constipation becomes a chronic issue. I've been taking a capful of Miralax every morning for almost nine years to keep on top of it. Share this post Link to post Share on other sites
Kaottick 0 Posted February 26, 2024 Update: I finally had a small BM last night. No discomfort, thankfully! But I am taking these suggestions for future reference! Thank you!! Share this post Link to post Share on other sites