New here, nervous and excited!

[SkyeBlu99 3]

Hi there! I just signed up on this forum and have a surgery date of January 30 for gastric bypass. My sister had it done about a year and a half ago and has had great success so I decided I was ready to make some big changes in my life.

im currently trying to keep my required 10-lb weight loss on the books. I officially achieved it in October and I meet with my doc each month. In November I had lost an additional half pound but ended up in the ER after my appt because I was so dehydrated from fasting to make my weight goal. So embarrassing ugh.

Now, thanks to the holidays my next appt is January 2, but I’m up eight lbs and they will cancel my surgery if they see that. I have 18 days to lose that weight again and I’m scared I won’t make it. I’m mad at myself for being lax after my last weigh-in.

I know that part of losing weight pre-op is to start making changes gradually but I’m struggling. I guess that’s normal for many of us. I’m really excited about getting the surgery but also a little depressed because it will force me (and is now forcing me) to completely change my relationship with food. That’s scary. But I see how happy and energetic and positive my sister is and I want that in my life too. Anyway, I didn’t mean to get depressing lol but I’m trying to be honest about my feelings which are all coming at me at the same time! Its crazy.

[Lily2024 131]

I'm having RYGB on January 3rd, starting the 2 week liquid diet in a few days, and really feeling this also. I keep having these moments where I want to eat everything in sight, then sad about the changes that are coming, then I realize that this is a choice and it's the right choice, and I'm in control of that. That seems to help, and remembering that there aren't any foods that I won't ever be able to taste again, I just won't be able to eat a whole pizza, or whole sub sandwich, that's ok. I'm also feeling a bit scattered, it's harder to stay focused but at least I'm not bored?

[monicc7 1]

I am having the gastric sleeve surgery Jan. 3
I start a one week liquid diet on Dec 27
I’m excited and a bit nervous as to what my outcome will be. I am going to adhere to all my restrictions and keep my weight off as long as I can. My back and my knees really need the help. Good luck to you! I’ll say a prayer on out surgery day!

[catwoman7 11,212]

Who's doing your surgery? (I'm from Wisconsin, too)

[monicc7 1]

Bhatti GI Consultants weight loss surgery center in Edina Mn

[summerseeker 2,138]

Hello @ Skyeblu99

Welcome in the forum. Its a great place for information and advice. We do not judge or be nasty as we have all been in the same shoes.

Is there any chance you can ring and postpone your surgery a month? You are in hole and with Christmas on the horizon its going to be super tough to lose the weight before your appointment. Hats off to you if you can do it. I sure couldn't.

[NickelChip 1,211]

The most likely way I can think to lose 8 lbs in 18 days would be to stick with a very low calorie diet of Protein Shakes and steamed or raw vegetables from now until after your appointment. Not the easiest thing to do with the holidays, and not a very healthy way of eating, though.

[ChunkCat 728]

I agree with NickelChip, the only way I can feasibly see you dropping that much weight is to start your pre-op diet early and stick to shakes and low carb veggies. sugar free shakes though, because that will allow you to go into ketosis and you'll drop Water weight pretty quickly, which could boost your numbers. I don't recommend doing this unless you really feel you have to though.

My insurance said I couldn't gain a pound before surgery. Does yours say the same thing, or is this your surgeon's requirement? Often surgeons will ask their patients to lose weight beforehand to show their commitment, I think this is kind of lame, since the whole point of weight loss surgery is that most of us have not been able to lose the weight on our own! It causes a lot of unnecessary stress before surgery IMO. I wish you luck in dropping the weight!!