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Day 1 pre op diet

DanielleQ

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DanielleQ    3

DanielleQ
Posted

So today is Day 1 of my liquid diet & im able to have one sensible meal. I choose chicken & veggies but I think I overdid it. I don’t have a scale to properly measure my food but I did use a Portion Control plate ( double Protein instead of a starch ) half plate of veggies )Did anyone else have the meal option , do you know how many calories the meal should be ?

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