I’m feeling so unprepared!!

[MLC3409 41]

I am 4 weeks now from surgery. I got my date of 12/27. I have been doing pre op since April but I ran into a health issue that took priority. Now that is taken care of this last stretch has gone quickly. I have a 2 week liquid with one meal a day. Then I have a 1 week liquid only up to surgery. Of course after surgery is the two week post op liquid and then adding in purée food for week three.

I don’t know where to start and everything is so expensive.

I have gotten some of the stuff I will need but none of it food or the Protein Drinks and shakes. That part I am actually finding rather overwhelming on what to get and how much

And advice from anyone?

[catwoman7 11,212]

you'll probably just be doing Protein Drinks and shakes the first two weeks, so I wouldn't worry about food yet.

I would just get enough Protein shakes/drinks for the first few days, because for many of us, our tastes change after surgery. Something you liked before surgery you might not like afterwards (e.g., I couldn't deal with sweet-flavored shakes for awhile after surgery - my sense of taste became more intense, and sweetness became intolerably sweet, at least for the first month or so. I lived on Unjury's chicken broth flavored shakes for quite awhile). So I wouldn't buy a huge tub of Protein Powder, for example, at this point, since if you end up hating it after surgery, that's a lot of money down the drain. Maybe just pick up (or order) a few individual packets of protein powder - or if you can have (and want) the ready-to-drink variety, just get enough bottles for the first few days.

[MLC3409 41]

1 hour ago, catwoman7 said:

you'll probably just be doing Protein Drinks and shakes the first two weeks, so I wouldn't worry about food yet.

I would just get enough Protein shakes/drinks for the first few days, because for many of us, our tastes change after surgery. Something you liked before surgery you might not like afterwards (e.g., I couldn't deal with sweet-flavored shakes for awhile after surgery - my sense of taste became more intense, and sweetness became intolerably sweet, at least for the first month or so. I lived on Unjury's chicken broth flavored shakes for quite awhile). So I wouldn't buy a huge tub of Protein Powder, for example, at this point, since if you end up hating it after surgery, that's a lot of money down the drain. Maybe just pick up (or order) a few individual packets of Protein powder - or if you can have (and want) the ready-to-drink variety, just get enough bottles for the first few days.

Yeah, I really didn’t mean food lol. I was meaning the drinks and broth. But that is good to know so I will get for the 3 weeks preop then I can do one week at a time post. I was thinking of getting a variety of flavor protein drinks since like you said some tastes change. I have been hearing that from everyone. Preop I will do Protein Shakes, chicken broth, SF drink mixed and popsicles.
So post op I will do chicken broth, popsicles, a small pack of unflavored protein powder to add to Water, and my sugar free drink mixes(like crystal light).

wow that seems so much easier. Thanks for helping me think through a kind of shopping list.

[NickelChip 1,211]

One of the things I just got over the weekend was the 15 flavor variety pack of Syntrax Nectar Protein Powder that they sell here on the BariatricPal site's store. I figured that was a good way to have a lot of options on hand, plus the packs can be tossed in my bag if I'm out for the day, just in case.

[MLC3409 41]

Yeah I bought a couple of 10 packs of Propels packets. I am going to get a chicken this weekend and start making some broth to freeze into portions. I looked at all the options for broth and it is loaded with salt ,which I am not a fan of, so I figure it is just best to make myself.
I am sitting down now going over what I do and don’t need to actually order to cover 6 weeks of liquid diet (3 preop and 3postop)

I think I am just feeling overwhelmed at what feels like the last minute now.

[NickelChip 1,211]

Totally understandable, and 6 weeks of liquids is a long time to plan for. I only have 2 days of liquids pre-op and 2 weeks post-op. Are you allowed soft dairy during that time? I can have yogurt, ricotta, and sugar free pudding, plus strained cream Soups. Although I don't like creamed soups, so not sure I'll bother with that option. But I know what you mean about salt in the pre-made broth. If I had room in my freezer, I would make a bunch of it.

Just remember, almost everything you need can be purchased locally after surgery. You really only need a few days' worth. And if you have a nutritionist in your program, you can probably get some samples, too. Honestly, I think I've bought as many things as I have (and probably won't need) because I've had my date since early October and buying Protein Shakes and Vitamins has been a way to ease my impatience while I wait!

[ChunkCat 728]

That's the exact pre-op diet I had! Are you required to use a particular shake or can you use any type? I had to use either Premier Protein or Bariatric Advantage for my pre-op, but I could use anything post op.

I agree with the others, samples are your friend. BariatricPal has a fair number of brands you can get samples of. You can get the samples of Protein broths from Unjury. Make sure you get some clear drink samples like the Syntrax Nectar line, as I found those MUCH easier to get down post surgery. The milk based ones felt too heavy for a while. My favorite of those are the Fuzzy Navel and the tropical one I can never recall the name of.

You can pick up the ready made Premier Protein drinks at places like Walmart and Target in 4 packs so it isn't a huge commitment to flavors. I like the Cafe Latte ones (if you are allowed caffeine), pumpkin Spice, Cinnamon Roll, and vanilla the best. They are all good mixed with coffee (or in my case, Decaf because I can't have caffeine for 6 months).

[MLC3409 41]

Thank you, sadly most of my visits have been virtual because I live so far away from my dr office, so samples are not given 😒

hopefully post op they will give me some.

I will check out the syntrx line as I have seen others. Most of the “name” drinks have been suggested not required. It was also suggested that I get unflavored Protein powder since tastes change and it is the best to mix with just Water or flavored water to get my protein in.

I am actually sitting here getting my stuff ordered as I write this. I am a bit closer but I think I will feel better once I get my Vitamins and drink in the house

thank you for the help

[MLC3409 41]

On 11/29/2023 at 11:53 PM, MLC3409 said:

I am 4 weeks now from surgery. I got my date of 12/27. I have been doing pre op since April but I ran into a health issue that took priority. Now that is taken care of this last stretch has gone quickly. I have a 2 week liquid with one meal a day. Then I have a 1 week liquid only up to surgery. Of course after surgery is the two week post op liquid and then adding in purée food for week three.

I don’t know where to start and everything is so expensive.

I have gotten some of the stuff I will need but none of it food or the Protein Drinks and shakes. That part I am actually finding rather overwhelming on what to get and how much

And advice from anyone?

So I am better prepared now! I completed the list of suggested items, I got my Protein Shakes for my preop weeks, got my Water flavoring, and I got myself a two week starters kit from Celebrate Vitamins. It is a Protein powder with the Vitamins already included so at least that first week I won’t have to worry about everything. Then for the following week I got a Vitamin starter kit that has what I will need. I figure by week three I will be better about getting things I need.

I am feeling a bit better going into this whole thing now.