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Favorite Ready to Drink Protein Waters



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I haven't really tried too many brands. I really like the Protein2O - Tropical Coconut, Mixed berry, Wild Cherry, Mango Peach. Nice and cold and they taste just like a refreshing juice with 15gs of Protein.

I tried Recovery Water and could not take the after taste or the weird mouth feel it left me. Almost cotton mouth like. Those had 20g protein, but were undrinkable for me.

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I like Syntrax Nectar powders. You can get samples of the different flavors, I find them less sweet than the ready-to-drink ones and no sugar alcohols to anger my healing tummy. BariatricPal also sells Protein Shots that are 3 ounces, fruit flavors, and pack a nice Protein punch. They are sweet but go down easy when I need something quick.

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