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What do YOU eat in a day and Stalling



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On 10/16/2023 at 11:40 PM, Arabesque said:

What do you mean by not always having real Protein? What are your current Protein sources? I was eating lamb, steak, chicken, pork, fish from solid foods so week 7.

Real protein like chicken, steak, turkey, pork, eggs, cheese, pepperoni, sausage, yogurt etc. I can't stomach yogurt still and I'm starting to get sick of eggs.

I dont get enough protein. I probably don't even get half of what I'm supposed to be getting.

Today I only got around 42 grams of protein. It's hard to eat healthy too. It sucks when all the healthy food is so expensive, so we get the junk stuff because it is cheaper and lasts a little long. I want to focus on getting protein and greens and fruits starting this month.

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