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October 2023 surgery buddies



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Kendrajones. Thank you for sharing! I think the one thing I am worried about is how I will feel after surgery. I am glad to hear you did so well. I've had a hysterectomy and a c-section (not in that order, haha) and did fine. So I am sure. Just remember to be careful. When you feel okay you can overdo it. How are you with drinking? Are you hungry (some people say they are and some say hey are not)? Good luck and keep us posted.

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Hi Eva! My mouth has been extremely dry since the surgery. I am lots and lots of sips of Water. Had a little Gatorade Zero with Protein yesterday, but that was pretty much all I had besides water. This morning I had 4 ounces of a Protein Shake that I sipped over about 45 minutes and it felt fine. And I'm still sipping lots of water because of the dry mouth. I would LOVE to guzzle it and I've had to stop myself a couple of times from doing so! I HAVE felt little hunger pangs that are very temporary -- about three of them since yesterday and then they go away. I occasionally feel a little "woozy" -- like slightly lightheaded, but nothing major.

I have felt VERY tempted to overdo it and go back to my regular schedule because I feel so okay. My sister, who is a operation recovery room nurse, is here visiting with me during this for a week, and she's very helpful. I almost cried when I asked her to please get up in the morning to feed my kids Breakfast, make their lunches and get them to school (they are teenagers) so I could sleep in because (a) I hate asking for help, and (b) I feel like I need to do those things. But she of course insisted on doing it because I need to rest for a few days. I'm working from home this week (and maybe next week too) and I'm already answering emails. I knew my biggest struggle would be to slow down and take time for me, so that's just what I need to focus on every day, all the time.

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Kendrajones Thank you for the information. It is always good to know what to expect. You are lucky to have your sister staying with you. Just keep taking care of yourself. I ended up having my stomach bleed because I overdid it after my hysterectomy (because I felt fine, just tired). I delayed my recovery and had to be even more careful. So, I think taking it easy in these early days leads to a quicker recovery. I heard getting the Water in the first few days is hard and that leads to the woozy feeling. My surgery is October 27; it will be here before I know it. Being so close, I wish it were tomorrow so I didn't have to anticipate it so much. I am ready to be done and move on. Good luck!! Keep up posted. Remember to take it easy!

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I am also certain that I am not getting in enough plain Water, but I am putting Protein powders in water and counting those toward both protein and water. But I'm still not drinking enough water, and I feel like i am constantly sipping water all day long! Sometimes I'll take too big a gulp and it feels a little like I have 30 seconds of heartburn -- always a reminder to take smaller sips! 2 days out and feeling good. Took a nice walk with my sister today -- she's going back to Alabama tomorrow. Booooo!

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1 hour ago, EileenMcMahon said:

My pre-op diet starts in two days. Eager and anxious at the same time.

Hi there! I was the same, but it calms down. My surgery is Monday, will be glad to have it over and start adjusting to my new life. Wishing you the very best!!

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2 hours ago, EileenMcMahon said:

Thank you for the encouragement GrannyMaggie. I’ll be thinking of you on Monday. Best wishes for smooth sailing.

I wish you the very same! I think the mental aspect of that last day before/first days of the preop diet can be pretty hard from a grief standpoint- kinda like you’re formally admitting it’s the end of a way of life, even if you know it’s something you have to do. And the diet itself is just dreary but WHAT a prize at the end!! Stay strong and keep focused on that. If there’s any time to be both kinder and more focused on YOU, it’s now!

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I accidentally discovered this today and it’s made my day. I noticed that I could have cream based broth so I strained a can of progresso creamy chicken and noodle Soup and ate the broth. My husband had the chunky part on toast. It’s a game changer after so much sweet liquid stuff.

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Week 1 of pre op is done… just Protein Shakes (mixed with water) and veggies. Surgery date is 10/16- VGS. Any suggestions for vegan/plant based shakes? I’ve been using Planta and it’s pretty tasty but at four shakes a day it’s getting old and I need to change it up.

I can get my required Water intake in easily- love love love those sugar free A&W rootbeer packets.

Edited by Daytrppr

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Hi everyone! I'm brand new here, and just found the forum. I am scheduled for my VSG on October 19th, so next week. I'm already on my two-week pre-op diet. Excited and scared and also ready to go! I'm 5'2 and weigh 200lbs. I have Type 2 diabetes and High Blood Pressure and I'm ready to change my health for the better.

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I had my surgery October 9th. Starting at 347lbs, 5’5”. It’s October 13th and I’m 331 lbs..

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On 09/23/2023 at 17:53, Jennifer U said:

October 9th for me!

Twins how are you doing

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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