saramelie 21 Posted August 29, 2023 1st day of pre-op diet for me. 4 shakes + 4 cups of veggies per day. I'm relatively ok except I feel something similar to shaking but inside... Don't know if I'm making sense? I'm not physically shaking but I feel like my inside is shaky....... Just want to know if someone else had this and it went away. Thanks! Share this post Link to post Share on other sites
Angela Read 11 Posted August 30, 2023 Is the feeling similar to a coffee withdrawal or eating too much of something sweet? Share this post Link to post Share on other sites
Angela Read 11 Posted August 30, 2023 3 hours ago, saramelie said: 1st day of pre-op diet for me. 4 shakes + 4 cups of veggies per day. I'm relatively ok except I feel something similar to shaking but inside... Don't know if I'm making sense? I'm not physically shaking but I feel like my inside is shaky....... Just want to know if someone else had this and it went away. Thanks! Make sure you're keeping yourself hydrated. I literally kept myself hydrated to where my urine was clear and that helped the physical pain of hunger and feeling weak. Share this post Link to post Share on other sites
Arabesque 7,414 Posted August 30, 2023 I’m thinking withdrawal from caffeine &/or from sugar. Any headaches? That’s another side effect (fatigue, irritability, difficulty concentrating, etc. too). Often it takes 3 or 4 days for these symptoms to pass so you may struggle for a few more days. Give your team a call to be sure. Share this post Link to post Share on other sites
saramelie 21 Posted August 30, 2023 Sugar withdraw would make sense. Feeling better today. Thanks for taking the time to answer Share this post Link to post Share on other sites