Multivitamins

[stephnicole 2]

I took a Multivitamin for the first time today, and it was the first time I threw up.

Any recommendations for a multi Gummy? My new stomach definitely didn’t like the capsules.

[CarmenG 151]

What type of surgery did you have? I got sleeved 14 years ago, and was revised to a bypass 56 days ago. You're best bet immediately after surgery is chewable vitamins. They have everything chewable now (no gummies for me, because they don't get as well absorbed with a bypass). I take Bariatric Fusion multivitamin 3 times a day because the bypass is a malabsorptive surgery. I take a Calcium chew once a day, and an Iron once a day. The Iron I take isn't chewable, but I'm 3 months out now so, I'm feel ok when I take it.

It really all depends on your surgery and how far out you are from it.

[stephnicole 2]

I had gastric sleeve on Aug 1st. I thought I would handle a capsule fine, because I take a capsule for something else. chewable it is!

[CarmenG 151]

Yeah, right now you still have swelling in your sleeve. Then you have to account for scar tissue forming. I waited 3 months to swallow capsules. Most likely, you won't have to take them so often. For example, the Bariatric fusion is 4 tablets a day for bypasses, but for sleeves it's only twice a day. Definitely consult your team, or ask for blood work to see what, if any, modifications you have to make to your Vitamin routine.

[stephnicole 2]

Thanks Carmen!!

[Arabesque 6,987]

Vitamins always made me nauseous (before & after surgery) & I threw up a couple of times. Make sure you take them after eating (or drinking your shake). Certain vitamins are more likely to cause the nausea (like Iron, vitamins A,D, E & K). I also spread mine out over the day so I wasn’t taking a full dose of vitamins & other supplements at the same time which helped. Also don’t take iron & Calcium at the same time nor take iron around the time you have caffeine (caffeine esp. coffee reduces the absorption of iron by 65% or more).

I was so very happy when my surgeon said I didn’t have to continue to take them after 8 months. (I had passed my goal, my blood work was good & has continued to be good 4 years on & I have a sleeve.)

[Jeanniebug 473]

For the first few months, I was using the Bariatric Pal one-a-day chewable vitamins. Once I felt that I could swallow a pill that large, I started taking the Bariatric Pal one-a-day Vitamins.

[LindsayT 579]

The Iron may be what's upsetting your stomach. I take my Vitamins and supplements with Protein Drinks to get something in my stomach to keep it from getting woozy. I was told no gummy vitamins or supplements. There are a lot of chewables out there to choose from. Also, I take mine one at a time over about 20 minutes, so it's not so much at once. I get nauseous if I take my vitamins and supplements too fast.

[SleeveToBypass2023 2,486]

I did chewable with the sleeve for the first 6 weeks, then switched to the regular pill. With the revision from sleeve to bypass, I started off with liquid for the first 2 weeks, then was able to jump in and take the regular pill. Ironically, I had a harder time with the sleeve than the bypass. Who knew?

[KayEL 26]

I use a patch. It has all the Vitamins we need and it was recommend by my doctor. You can get them from Amazon.