Has anyone done heavy lifting a week before they were supposed to?

[Penguin733 14]

So, I work with a lot of heavy lifting (wine boxes and loading them into u-boats, etc) and work has been accommodating to me, but I noticed that I was scheduled for a shift to basically go back into that on my 5th week from surgery date and I was advised to not do heavy lifting until the 6th week; is it going to cause complications? Or do you think it'll be manageable? 😬

[sleevedinthe817 32]

My surgeon told me I was okay to start doing heavier weight lifting at four weeks. Obviously, I would stick as closely as possible to what your doctor said though.

[Arabesque 7,461]

How heavy is your heavy lifting? Check with your team & ask for a weight limit so you can better gauge whether you can do your assigned work. You may be fine or you may be to do some of the lifting i.e. the lighter items that fit within your limits. Better to be safe than pull your internal wounds where you’re still healing.

[Tomo 1,196]

I was told nothing over 10 lbs until after 6 weeks because that is when the stomach should be fully healed. Anything over. According to my surgeon, anything over 10 lbs. can cause a hernia at the incision site.

[NCL04321 163]

5 hours ago, Tomo said:

I was told nothing over 10 lbs until after 6 weeks because that is when the stomach should be fully healed. Anything over. According to my surgeon, anything over 10 lbs. can cause a hernia at the incision site.

It takes the stomach 6 months to totally heal. That being said, we dont have a lifting restriction for 6 months but i would definitely check with your surgeon and let him/her know the amount of weight you are lifting a day so they can let you know if you are over doing it at this point in your recovery.