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I just had my gastric bypass surgery on 9/18/2023!

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1 hour ago, astphimc said:

I just had my gastric bypass surgery on 9/18/2023!

Congratulations! How are you feeling?

Edited by gadgetgirl68

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On 9/16/2023 at 1:26 PM, ShooterInTheSix said:

I had my RNY on Thursday morning & was discharged from the hospital today. So far, so good. I didn't experience any gas pain at all, primarily just intense ab muscle pain...but only when I move. It's definitely gotten much better since Thursday afternoon and now broadly feels like I did way too many sit ups.

I didn't have any last minute second thoughts and have zero regrets.

Now the real work starts.

How's it going? Are you still feeling good?

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Tired but feeling good. I do still feel a little achy in my abs but it continues to improve daily.

I had a Zoom call with a nurse this morning and she was happy with my healing progress and with what I've been eating (averaging 80-85g of Protein every day).

My scale this morning said I'm down 11 lbs since surgery day last Thursday and now 31 lbs since the beginning of my two weeks of pro-op liquid diet at the end of last month.

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22 hours ago, ilovepedra21 said:

My surgery is on the 29th. I'm on day 4/10 of my liquid diet and I'm struggling not to cheat and have a slice of turkey, or the egg whites of a boiled egg.

I just had my surgery on the 20th. I was on the liquid diet for two weeks and it is hard. I am not going to lie, but I did take a bite of food now and again in the beginning. I found later that if I used some type of seasoning that replicated some food tastes, then it helped. I used bacon seasoning, chicken seasoning, and other gourmet seasonings I could find.

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Hi all! I’ve got my surgery this upcoming Tuesday and I’m struggling with making a schedule for my daily Vitamins. Feeling very overwhelmed. Any suggestions or templates any one can provide?

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Hello everyone I was just sleeved 9/19/23. Currently in the liquid diet stage. I am drinking a Protein Shake. And really not getting enough liquids so I’m working on that, but what can we have? broth, sf Jello, Water, but I see some people saying they are eating pudding and yogurt? Is that allowed?

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47 minutes ago, mzRonnie said:

Hello everyone I was just sleeved 9/19/23. Currently in the liquid diet stage. I am drinking a Protein Shake. And really not getting enough liquids so I’m working on that, but what can we have? broth, sf Jello, Water, but I see some people saying they are eating pudding and yogurt? Is that allowed?

It really depends on what your doctor says. I had my surgery on the 20th and right now I am still in the clear liquid stage (no shakes yet). I sip a drink every 10-15 minutes. However, this week, I can begin to add pudding and yogurt. Each doctor's recommendations are different as I have seen others start right way with some pureed foods.

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3 hours ago, mzRonnie said:

Hello everyone I was just sleeved 9/19/23. Currently in the liquid diet stage. I am drinking a Protein Shake. And really not getting enough liquids so I’m working on that, but what can we have? broth, sf Jello, Water, but I see some people saying they are eating pudding and yogurt? Is that allowed?

My program is;

1.Clear fluids (1–2 days while in hospital)

2.Full fluids (2 weeks)

3.Pureed diet (2–4 weeks)

4.Soft diet (2–4 weeks)

5.Regular diet

Full fluids after the hospital stay are defined as;

Blended broth/cream-based soups (no chunks)

Cooked Cereal, thinned with milk (e.g. cream of wheat)

Milk or alternatives (e.g. soy, almond, rice milk)

Low-fat, sugar-free pudding

Vegetable juice

Low-fat, sugar-free yogurt

Protein shakes/powder

70-100g protein daily

Edited by ShooterInTheSix

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Good morning everyone, getting ready to head into the hospital for my surgery. See you on the losers side :D

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I had the sleeve done exactly a week ago 9/18/23 lost about 12lb. Having the gas pain or pressure in the abdomen is horrible. I don’t know how to get rid of it. But from what I read in articles that’s normal my body is going thru a big change.

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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