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Hello everyone, newbie here.



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Hello all. I am excited be on this weight loss journey. I had my VGS on July 6, 2023, so I am a less than a week post-op. I started this journey at 267 lbs- consult day. The day of surgery I was 230 lbs. My surgery went well, I spent one night in the hospital. My incisions are still sore but manageable, I feel great. Today, I weighed in at 226 lbs. I live in Florida. It is so great to have a place to share my experience and get advice. I hope I can be helpful in some way and my words can inspire someone.

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This early, don't worry about being an inspiration to anyone but yourself. This can be a wild ride and you need to keep your eyes on the ball.

You are doing great so far. Keep up the good work.

Tek

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I've been lurking for a few weeks so I know what you mean. I am focused on getting through the next few weeks post op- I am definitely proud of how far I've come. Thanks for the advice.

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You're doing amazingly. You've got over the big hurdle - the rest will follow if you can stick to your plan. Best of luck xxx

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Thank you Spinoza! I plan to follow the plan to a T as I do not want to take any chances. Reading all the stats is encouraging- yours are impressive!

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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