Jan 2023 MGB Surgery.

[calamity72 2]

Hi, I had surgery (Mini Gastric Bypass) in Jan 2023 and I am losing weight. Total weight loss is 50lb (in 23 weeks) . However most of this was lost in the early month and I have slowed to approximately 1lb per week, if that. The slower weight loss is fine, I can cope with this because its going in the right direction.

What has be very anxious is that i find that I feel like i have no restriction and can eat anything. To maintain the weight-loss I need to tell myself not to eat. I am fighting with the 1lb weight loss each week to make sure its a deficit, terrified that it will go up. I don't feel like i have a tool.

Are there any other MGB patients that can eat anything - bread, rice, chocolate, Cereal, potatoes. I do suffer nausea if I don't eat sufficient Protein but i am so worried that i have gone through surgery and i will spend the rest of my life 'dieting' with little help from my tool.

Anyone else in the same position?

Thanks

Cals

[cocoduan 0]

Im just 18 days post op and this is exactly how i feel!

[ViaLia 3]

I had MGB 30March and yes, I can eat everything, mostly don’t feel dumping and I have lost only 13 kilograms. My BMI was 35,5.
Sad is that I get hungry over 2 hours what means I am eating too often

[Barbiebarbie 0]

Hello there! I had my MGB on the 13th of May. I’ve lost 46 lbs since then but my weight has been stalling since two weeks now. I also feel like I can eat what ever I want without feeling sick or feeling full. Do you guys count calories? My nutritionist says I should not but when I read other threads I see people eating max 800-1200 calories….i am thinking maybe I need to do the same in order to continue to loose weight….

[Amoebas 40]

I count calories and it's worked great for me! I just do it on an excel sheet with grams and calories (old school but the easiest way I've found)

[Swastha 0]

Hi there! I have had surgery mid September last year and from a prop weight of 213lbs I have become 138lbs (as of this morning). I don't have any restrictions either and my weight loss has plateaued now. I get quite hungry often too and have had multiple stalls. Please trust the process and wait it out. You'll be fine

[Swastha 0]

I've not had any dumping either and have felt nauseous only a handful of times.

[Barbiebarbie 0]

08/04/2024 09:39 AM, Amoebas said:

I count calories and it's worked great for me! I just do it on an excel sheet with grams and calories (old school but the easiest way I've found)

May I ask how many calories you intake in a Day ?