liquid diet

[Pinkpopit 11]

hey everyone. im almost to weeks into my 4 week liquid diet and im struggleing. i stayed with in the same cals i would have drinking just shakes and eatting 4 cups of veggies. im back on track now. but im worried it messed up my weight loss

[qtdoll 535]

If you still stayed within your calories you should be okay! Just stick with it, it'll all be over soon 💜

[alpsgirl 2]

I was told I had to do liquids to shrink my liver… but if your doctor said you can eat veggies good for you… I would do anything to eat real food… I am only 4 days in but I have 10 days to surgery left and then 14 days after before soft foods which I am so excited about… I am thinking somebody could make a fortune coming up with a meal kit the has everything packaged up for some so all they had to do was mix it with a Blender Bottle and drink for the month and then have the puréed stage and then soft foods stage … like all be prepped and sent so you don’t have to figure it out!!!