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Hi, @FifiLux! So glad you get to have July 4th as your freedom day!!

That sounds like a similar pre-op appointment to the one I had, except you're getting very different messages about food and drink. And the shaving thing! What! I'm so sorry you have to do that; it seems unusual. But I believe you can do it because you're a strong person!

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1 hour ago, Faith23 said:

I’m scheduled for vsg on July 3rd. I’m new here. Would love some surgery buddies!

ahhh surgery twins! same day as me :)

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New here! I have my VSG July 10. I’m also on day 6 of the liver shrinking diet. Ugh. I want Mexican food so bad right now. Lol.

Im excited yet really nervous for the day. I get in my head too much sometimes and freak myself out. I know I’ll be fine though.

I have found that TikTok has some wonderful people on there to follow. recipes, support, advice, etc. it has really helped a lot.

I’ve told my family and a few friends. I feel like after surgery it will just be easier. I know lots of people know though. You know how word spreads.

Hope you are doing well!!!!

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Hooy cow, I start my preop diet Tuesday! It's all happening very fast after months of meeting the insurance requirements. We picked up some of my center's recommended frozen dinners and ingredients for recipes.

I've been a Diet Dr Pepper drinker forever, at least 20 years. We haven't had any in the house for a month. At that point I'd gone from drinking 2-3 of the 16.9 ounce bottles a day to 1 a week. (Not given it up 100%, I'll sometimes have a can at work or drink at a restaurant but I'm still hitting 55 ounces of Water daily now). I do have the SodaStream Syrup that I've been thinking about just adding to cold water.

Tomorrow I fill out the FMLA paperwork for work and meal plan for the next 2 weeks. We're also going to take my measurements as the current starting point.

We got this!

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Surgery booked for 18th July, got final anaesthetic appointment on 10th

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12 hours ago, michelebrown308@gmail.com said:

July 19th. I’m torn between healthy eating and having a smorgasbord of foods I won’t be able to eat again

@michelebrown308@gmail.com That is how I felt the last few months and before I knew my surgery date I was on vacation in Vancouver & Seattle and basically ate everything I wanted from menus. I did add some pounds on but by being goodish once I got home I lost a few and now doing my version of the liquid pre-op diet I have lost the rest. I am having two shakes and one meal but the meal is not necessarily lean, like yesterday I met a friend for lunch and had a burger and some fries. I am trying not to look at it that I won't be able to eat the things again, just in smaller quantities and that has helped my mindset, so it is not losing something forever, I will (hopefully) enjoy the food again but in smaller more satisfying bites.

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12 hours ago, Faith23 said:

I’m scheduled for vsg on July 3rd. I’m new here. Would love some surgery buddies!

Welcome @Faith23 You are the day before me, it is getting so close now isn't it?

You will do great.

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Hi everyone. How do I respond to a person who has sent me a message?

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Thanks Nananette. I’m at the beach until Saturday. Surgery is a week from Monday. The liquid diet is challenging right now. 8 days to go 😊

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13 hours ago, WanderingLass said:

Hooy cow, I start my preop diet Tuesday! It's all happening very fast after months of meeting the insurance requirements. We picked up some of my center's recommended frozen dinners and ingredients for recipes.

I've been a Diet Dr Pepper drinker forever, at least 20 years. We haven't had any in the house for a month. At that point I'd gone from drinking 2-3 of the 16.9 ounce bottles a day to 1 a week. (Not given it up 100%, I'll sometimes have a can at work or drink at a restaurant but I'm still hitting 55 ounces of Water daily now). I do have the SodaStream Syrup that I've been thinking about just adding to cold Water.

Tomorrow I fill out the FMLA paperwork for work and meal plan for the next 2 weeks. We're also going to take my measurements as the current starting point.

We got this!

I love my diet Dr Pepper too. I’ve gotten a large Diet Coke from McDonald’s everyday for 20 years. I’ve actually broken that habit. Im 8 days into the liquid diet. It’s been really hard. We are at the beach this week and I have some moments of wanting to cheat but I haven’t. I had trouble getting out of the ocean today and got a big reminder why im having this surgery What are you able to have during the two week plan?

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

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