Little to no weightloss

[summerseeker 2,249]

The answers simple, keep off the scales. Just keep going, what have you got to loose but weight

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[LookingForward22 320]

I agree with those telling you to stay off the scales. I went through this, and still have those weeks. I was getting very frustrated with the lack of scale movement but noticed my clothes were fitting differently.

I’m not good with consistently doing measurements so I just started measuring my progress by my clothes (fitting better or not fitting … getting to big).

Once I started to see that change was happening the scale movement mattered less to me.

I go through periods of scales stalls and then spurts of progress, but my body seems to be changing consistently - even in small ways.

Stick to your plan, the results will come.

I’m currently 9 months post op… I’ve lost 65 lbs since surgery (122 total). I still have a long way to go, but despite loosing slowly, I’m loosing consistently and my body is seeming to adjust well to the slower loss. I do have some loose skin but not nearly as much as I feared after loosing 122 pounds.