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I had my gastric bypass June 13 so I am about a month out now.

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What’s everybody eating I’ll be a month on the 11th.

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I went to my first post-op appointment yesterday. It’s been a month since I started my pre-op diet and two weeks since surgery and I’m officially down 31lbs. Yay! He said my incisions look good and I finally went for a swim yesterday. I’ve been missing the Water. I’ve also gone to the chiropractor a few times and she has really helped with the after-surgery tight muscles. The adjustments have calmed my digestive system AND lowered my BP too. Highly recommend if you have access to one. I started changing up my Protein Shakes a little as well. Dropped some PB2 powder, half a banana and collagen into my Premier chocolate this morning and it was delicious.

A lot of folks say everything is too sweet for them after surgery, but I still looooove my chocolate. Apparently, I’m not one of those people lol.

Edited by sleevedinthe817

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Good for you. I have my 1 month post op appt tomorrow so I’m excited about that but I got a lot of questions for going forward. My doctor said I couldn’t submerge in Water until like 4-6 weeks, it’s hot and I want to get in the pool lol.

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On 4/16/2023 at 9:04 PM, MarisAthena said:

My surgery is on June 5th. I pray that this is the right decision and that I will be healthier. For me it was between this surgery or heart surgery so the choice was clear. I am excited and scared at the same time.

I'm sure you made the right decision. I wish you all the best. I also had my surgery on June 5th. I've only lost 11 lbs so far. I need to start walking. I have a hard time getting going because I have neuropathy down my whole right leg into my foot. I know that if I start walking I'll loose more weight.

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On 7/10/2023 at 6:42 PM, renae97006 said:

What’s everybody eating I’ll be a month on the 11th.

I'm half way through my 5th week. Graduated from puree to minced chicken. I make a high Protein mac salad with a little bit of cut up Pasta, a little Shredded cheese, minced chicken, hard boiled egg and low fat mayo. After puree, if tastes like a gourmet meal. I also was craving veggies. I made a summer squash, zucchini, mushroom saute today.

On 7/10/2023 at 6:42 PM, renae97006 said:

What’s everybody eating I’ll be a month on the 11th.

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21 hours ago, Wolfgirl17 said:

I'm half way through my 5th week. Graduated from puree to minced chicken. I make a high Protein mac salad with a little bit of cut up Pasta, a little Shredded cheese, minced chicken, hard boiled egg and low fat mayo. After puree, if tastes like a gourmet meal. I also was craving veggies. I made a summer squash, zucchini, mushroom saute today.

That sounds so good. I’ve been craving vegetables too. I can’t wait to eat them.

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I had soft green Beans and carrots, it was so good. Had anybody thought about the Lego Buns, Keto hot dogs or Leto street tacos? I’ve had the street tacos and it was so good. I’m in the beginning of my 5th week.

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Man, I'm just going into my 4th week and eating mashed potatoes and started with tuna and I'm reading that y'all are eating green Beans, carrots, shredded cheese, and Pasta? ! I'm jealous... lol

I ate a spoonful of sauce and cheese from the lasagna that my family is having for dinner and felt guilty.. lol

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Lol I’ve tried alot of things lol but of course it’s all small portions. Everything’s good so far.

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Hi Everyone! I was sleeved on 6/26...and had an unexpected hiatal hernia repair done at the same time. Gotta love a 2-for-1! Down almost 30lbs since my high on 6/1...have been surprised by the level of hunger though post-op and may have suggested to my surgeon that he didn't take enough stomach out 🙃. Started purees last Thursday...loving cottage cheese...thankfully no issues with hydration. Heading back to work tomorrow, which has me a bit nervous especially since i am so focused on my food intake still. Wishing everyone well!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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