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Pleasantlake--so many people have asked and it took me SO long to figure it out, I made up instructions--so here goes:

For the Ticker Factory: go in and create your own ticker at Trying To Conceive Ticker (be sure to remember your password!)

At the end, highlight everything in the top box (the bb: box), right click and hit Copy.

Then come into this site and go to UserCP in the Menu Bar. Go to Edit Signature on the left. Left click in the big box. Then right click and hit Paste. You should see your ticker appear.

Be sure to go to the bottom of the page and click on Save Signature.

When it comes back, you'll see your ticker at the top of the page. (Then to change it, all you have to do is to double click on the one at the top of the page)...

__________________

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I love the flavored instant mashed potatoes. I mix up a packet and add two scoops of unflavored Unjury Protein Powder (be sure to let it cool to lower than 130 degrees first.) Then I refrigerate the rest. I also got canned gravy to add flavor when necessary and to help thin it down. Even though I'm on soft foods, I still have it from time to time and, in fact, had some tonight. I am so stuffed! I made some sugar-free pudding (with Unjury) and I'm too full to have any tonight. Who would have thunk it? :)

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Pleasantlake--so many people have asked and it took me SO long to figure it out, I made up instructions--so here goes:

For the Ticker Factory: go in and create your own ticker at Trying To Conceive Ticker (be sure to remember your password!)

At the end, highlight everything in the top box (the bb: box), right click and hit Copy.

Then come into this site and go to UserCP in the Menu Bar. Go to Edit Signature on the left. Left click in the big box. Then right click and hit Paste. You should see your ticker appear.

Be sure to go to the bottom of the page and click on Save Signature.

When it comes back, you'll see your ticker at the top of the page. (Then to change it, all you have to do is to double click on the one at the top of the page)...

__________________

Thanks so much. I now have it thanks to you!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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