Prioritizing Myself 12 Posted March 28, 2023 April 5th! I started my low carb pre-op diet a few days ago and have been having the worst headaches. Anyone else have that happen? Will it go away?Drink Gatorade Zero. Your electrolytes may be off.Sent from my SM-N986U using BariatricPal mobile app 1 dskg reacted to this Share this post Link to post Share on other sites
Slater! 6 Posted March 28, 2023 April 14th! 2 Jim DiCristo and BabySpoons reacted to this Share this post Link to post Share on other sites
dskg 20 Posted March 28, 2023 4 hours ago, Prioritizing Myself said: Drink Gatorade Zero. Your electrolytes may be off. Sent from my SM-N986U using BariatricPal mobile app I'm doing that as we speak. 1 Prioritizing Myself reacted to this Share this post Link to post Share on other sites
Slater! 6 Posted March 28, 2023 2 hours ago, dskg said: I'm doing that as we speak. I've found I really like nectar brand electrolytes. No sugar, and has Calcium and magnesium, which gatorade is missing. The watermelon is pretty good. And small packets for travel and low volume fluids 1 dskg reacted to this Share this post Link to post Share on other sites
dskg 20 Posted March 28, 2023 2 minutes ago, Slater! said: I've found I really like nectar brand electrolytes. No sugar, and has Calcium and magnesium, which gatorade is missing. The watermelon is pretty good. And small packets for travel and low volume fluids Thanks! Which exact product? Is that the Protein Powder or something else? Share this post Link to post Share on other sites
Slater! 6 Posted March 28, 2023 2 minutes ago, dskg said: Thanks! Which exact product? Is that the Protein Powder or something else? you can get it on Amazon Share this post Link to post Share on other sites
dskg 20 Posted March 28, 2023 1 minute ago, Slater! said: you can get it on Amazon Thanks. All I see are Protein powders. Would you mind sharing a link to the product you recommend? Share this post Link to post Share on other sites
lpsreaves@gmail.com 0 Posted March 28, 2023 Just got word. I'm having my lap band removed April 10. Then the plan is to do a gastric sleeve in three months. Just no success with band after 9 years. Plus my esphagus is in a snake figure and they had to remove most of the Fluid from the balloon and Ive gained back 20+ pounds in a year. Share this post Link to post Share on other sites
Gigiheart 24 Posted March 28, 2023 2 hours ago, Slater! said: I've found I really like nectar brand electrolytes. No sugar, and has Calcium and magnesium, which gatorade is missing. The watermelon is pretty good. And small packets for travel and low volume fluids Thank you just ordered a 30 variety pack of nectar from Amazon! 🤗 Share this post Link to post Share on other sites
Gigiheart 24 Posted March 28, 2023 On 3/24/2023 at 8:07 PM, Renee K said: I’m close! April 18th for me! Awesome Renee, do you start pre op on the 4th? What kind of pre op are you doing?? I'm doing Robard🤷🏻♀️ tomorrow I go pick up my two weeks worth of shakes and Soups, oatmeal for $200 😨 so I hope I do it! Share this post Link to post Share on other sites
rokse23 7 Posted March 29, 2023 On 03/24/2023 at 23:15, ADH868 said: April 3rd for me. @ADH868 Hey how’s your liquid diet going? I’m on day 10 🥹 Share this post Link to post Share on other sites
rokse23 7 Posted March 29, 2023 On 03/27/2023 at 23:40, nancylockettmorrison said: Mine is April 4.. Only one week of pre-op diet... Very excited but would love some ideas for the veg part of the pre-op Hi Nancy! I’ve been drinking the OWYN brand shakes with 30g Protein. Also, Miso broth with silken tofu, 9g of protein. Zero Powerades and watermelon mint tea for some sweet flavors. bottles waters & my BariMelts 3X aday. I’m currently on day 10 of the preop diet and 15lbs down so far. Share this post Link to post Share on other sites
rokse23 7 Posted March 29, 2023 @dskg i’m on my 2 week liquid preop diet and it has been challenging. Days 3-4 were my worst days. The Headaches & the exhaustion was immense. But I pushed through. Days 5-present, surprisingly are much better. The Higher energy levels and the mental clarity on how my body will change, for the better, has been my motivation this week. 1 dskg reacted to this Share this post Link to post Share on other sites
Slater! 6 Posted March 29, 2023 16 hours ago, Gigiheart said: Thank you just ordered a 30 variety pack of nectar from Amazon! 🤗 Hooray! Enjoy! (as much as one can enjoy electrolyte water) 😂 1 Gigiheart reacted to this Share this post Link to post Share on other sites
Annie_Lasley 8 Posted March 29, 2023 4 hours ago, rokse23 said: @ADH868 Hey how’s your liquid diet going? I’m on day 10 🥹 Fortunately our program doesn't have a liquid diet, it's a 1400 calorie a day diet, thank God! 1 Jim DiCristo reacted to this Share this post Link to post Share on other sites