Close to 4 months Postop VSG

[vsgbestie 9]

Sometimes I have a hard time with figuring out if I’m losing well I am also looking to connect with other bari friends I document my journey. Via TikTok my handle is VSG_Bestie if you want to show me some love feel free to inbox me I’m also learning a lot feel free to ask me questions

[vsgbestie 9]

I forgot to mention my number sorry new here but my highest weight was 355lbs my Sx was 10/25/22 today im at 265lbs so close to the 100lb mark in less than 4 months

[catwoman7 11,209]

that's a super fast lost! We started out at about the same weight, and it took me almost a year to lose 100 lbs (I lost 200 altogether, but it took me 20 months to lose the whole 200+ lbs)

[vsgbestie 9]

On 02/20/2023 at 07:12, catwoman7 said:

that's a super fast lost! We started out at about the same weight, and it took me almost a year to lose 100 lbs (I lost 200 altogether, but it took me 20 months to lose the whole 200+ lbs)

Thanks friend I can’t wait to reach those numbers congratulations on your weightloss im in a weird spot where I’m trying to figure out a workout routine and sometimes I mess up with the foods I eat so I’ve been at this weight for a few weeks now any suggestions?

[Galore32 5]

Hey, im 4 months post op as well 10/10/22....started at 397 and I'm now 311...this journey is something else

[learn2cook 573]

Great work all around.
When I get stuck, which is often, I try switching up a routine like replacing rowing for biking, or a new flavor for the Water.

[catwoman7 11,209]

if you're sticking to your food plan and not losing weight for a few weeks (generally 1-3 weeks), then it's just a routine stall. If you're frequently going off your food plan, though, then you need to get back on track. I looked at it as a once-in-a-lifetime opportunity to lose a massive amount of weight, and I didn't want to blow it!! I know it's hard - but I was determined to do whatever it took to get rid of that weight once and for all!!