Liquid diet how to taking it seriously [emoji17]

[Quetta89 49]

My doctor said I was at the perfect weight for surgery so I didn't need to do a liquid diet. Now I spoke to my nutritionist, she said I have to be on a liquid diet since I gained 2 pounds. But I still wanna eat wat I want but in smaller portions. Is there any advice someone can give me so I can stick to this liquid diet for 2 weeks before my surgery 3/1. PLEASE HELP ME [emoji24][emoji24]

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[Sleeve_Me_Alone 656]

Generally, the pre-op diet isn't about weight (although it can be if you have surgery or insurance requirements to meet). But more frequently, its to reduce the size of your liver to make it safe for the surgeon to do the surgery. Obesity OFTEN enlarges your liver which can get in the way of WLS and can pose a risk of complications, so the pre-op diet helps to shrink your liver and open up space for the surgeon to operate safely.

My suggestion would be to do exactly what they tell you to. ONE - its for your safety and, TWO - having the knowledge that YOU DID IT will absolutely help you stick it out when it gets harder post-op. And it gets much, much harder. You'll want to start getting into the mindset that there are simply non-negotiables post-op and that doing what you need to now will set you up for success long term and help you commit to those changes.

[Quetta89 49]

Generally, the pre-op diet isn't about weight (although it can be if you have surgery or insurance requirements to meet). But more frequently, its to reduce the size of your liver to make it safe for the surgeon to do the surgery. Obesity OFTEN enlarges your liver which can get in the way of WLS and can pose a risk of complications, so the pre-op diet helps to shrink your liver and open up space for the surgeon to operate safely.
My suggestion would be to do exactly what they tell you to. ONE - its for your safety and, TWO - having the knowledge that YOU DID IT will absolutely help you stick it out when it gets harder post-op. And it gets much, much harder. You'll want to start getting into the mindset that there are simply non-negotiables post-op and that doing what you need to now will set you up for success long term and help you commit to those changes.

Thanks for the advice

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[NP_WIP 274]

Agree that the liquid diet is not for weight loss but for safety. That thought alone allowed me to do it, I did not want any complications or worse to be opened up and closed back up because of the liver size, I saw some videos on YouTube that made it easier to stick it through.

I was allowed a lean dinner, maybe they can let you have that?

[Quetta89 49]

Agree that the liquid diet is not for weight loss but for safety. That thought alone allowed me to do it, I did not want any complications or worse to be opened up and closed back up because of the liver size, I saw some videos on YouTube that made it easier to stick it through.
I was allowed a lean dinner, maybe they can let you have that?

That's the advice I will ask my nutritionist

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[Victoria_Faith 30]

I'm on the liver shrinking diet and my sleeve is on 2/21. From what I understand there are several variations of these pre-surgical diets. In my case I am allowed to have 'free' foods like plain cucumbers, celery, and sugar free jell-o. I am also supposed to have three Protein Shakes per day, and one meal consisting of 4oz of a lean Protein, and 1 cup of cooked veggies. I'm almost supposed to have 64oz of Water as well to keep me hydrated. (It's been really hard to do the water thing on TOP of the shakes).

Not going to lie - this has not been easy, but I keep thinking about all of the time I've spent with doctors over the past 6 months getting ready for this surgery, and all of the weight I've already lost and it keeps me going.

It helps me to weigh myself every other day - seeing a few pounds come off every few days is an added bonus. In 8 days I have dropped 14 pounds. If you don't have as much weight to lose, you may see smaller numbers, but if you follow the diet they gave you, I promise you'll see results in the short term - and your surgery will be here before you know it!

Don't worry - you got this!!

[Quetta89 49]

I'm on the liver shrinking diet and my sleeve is on 2/21. From what I understand there are several variations of these pre-surgical diets. In my case I am allowed to have 'free' foods like plain cucumbers, celery, and sugar free jell-o. I am also supposed to have three Protein Shakes per day, and one meal consisting of 4oz of a lean Protein, and 1 cup of cooked veggies. I'm almost supposed to have 64oz of Water as well to keep me hydrated. (It's been really hard to do the Water thing on TOP of the shakes).
Not going to lie - this has not been easy, but I keep thinking about all of the time I've spent with doctors over the past 6 months getting ready for this surgery, and all of the weight I've already lost and it keeps me going.
It helps me to weigh myself every other day - seeing a few pounds come off every few days is an added bonus. In 8 days I have dropped 14 pounds. If you don't have as much weight to lose, you may see smaller numbers, but if you follow the diet they gave you, I promise you'll see results in the short term - and your surgery will be here before you know it!
Don't worry - you got this!!

Thank you for sharing and your advice

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[qtdoll 535]

Yes like everyone said this is more so about your liver. It helps the surgeon do the job much easier, less risks of complications. Also, use this liquid diet to learn more disciplinary habits you can use for your post op diet!