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When were you cleared for more intensive exercise after RNY bypass?



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I can walk, upping it daily, and do some minor exercises like my arms up to week 10. From week 10 free to explore what I want to do. I will follow this but I’m keen to see how different it was for everyone.

When were you cleared?

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Cleared at 6 weeks but still didn’t really feel like doing that much.
1 1/2 after surgery I discover Pilates & absolutely love it!

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