Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I haven't - yet. But, I've mostly dealt with my past trauma. It's current (and future) issues that I need help with.

Many of us use food as a coping mechanism for emotional pain - the same way an alcoholic uses alcohol, or a drug addict uses drugs.

If you take away a person's drug of choice - ours often being food - then it stands to reason that we will have to deal with the issues that we've been masking with the use of food. Well, we either have to deal with the issues or we get to look forward to transfer addiction (or regaining our weight in a year).

I knew that I had issues with food and that I used food as a coping mechanism. So, about 2 months before surgery, I started therapy. If you have unresolved trauma that is coming up (or that you're worried will come up) I would suggest speaking to a counselor.

The surgeon works on our stomach - not our brain. And if our reason for overeating was mental, then the surgery will only help us in the short term. Eventually, our tummies will heal and we'll be able to eat large amounts of food again. And if we aren't careful, and we make poor choices, then we will regain our weight. We really need to be taking advantage of this first year after surgery, to change our relationship with food.

Share this post


Link to post
Share on other sites

Prior to committing to wls I considered joining a group study at a local hospital focused around incorporating a joint therapeutic medical and psychological approach to weight loss. Scheduling didn’t work out bc of my current work travel obligations but something that stuck out to me in the initial interview processes that the doctor said. He indicated that people who struggle with their weight especially those who have experience physical, emotional, or sexual abuse (all with higher prevalence those who are overweight than the population in general) often reached a point in their weight loss that they struggled to move past because they found comfort or almost protection in the invisibility that being a larger person can sometimes provide.

This is something I can relate to certainly, but more to the point of your question I think having the surgery gives us a sliver of determinism - obviously there is still much work for us to do but we will most definitely lose weight compared to without it. And with that weight loss so disappears that protective invisibly that can offers victim of abuse or trauma comfort. I could see how even just after surgery this could even subconsciously raise anxiety and drum up thoughts of those past traumas. I also believe our bodies memories in places outside the brain. “What our bones know” etc. And it’s important to remember surgery is a trauma to our bodies. Experiencing the trauma of surgery itself may trigger tho use memories.

I admit that I’ve dwelled on a past assault more than normal in the month since my surgery. I speculate it’s related more to the former than the latter reason, but luckily I’ve worked through it significantly in therapy in the past and know how to cope.

If possible you might find some benefit from a short course of therapy to work through its.

Regardless feel free to message if you ever need someone to listen. Sending love and strength.

Share this post


Link to post
Share on other sites

It's not uncommon for people who have experienced emotional trauma to have additional challenges or changes in their emotional and mental health after a significant physical change such as gastric surgery. It's possible that weight loss surgery may trigger the reemergence of memories or feelings that were previously repressed.

Also, the surgery may affect the way the body processes and stores nutrients which in turn can affect the way the brain functions and can lead to changes in mood and mental state.

It's important to note that every individual's experience is unique and it's hard to generalize. It's important to have a open communication with your healthcare team, and also to have a good support system in place before and after surgery.

It's also important to be aware that the post-surgery period can be an emotional rollercoaster, with a lot of changes happening both physically and emotionally. It's important to be mindful of that and not to be too hard on yourself, and seek help if needed.

Share this post


Link to post
Share on other sites

I haven't - yet. But, I've mostly dealt with my past trauma. It's current (and future) issues that I need help with.
Many of us use food as a coping mechanism for emotional pain - the same way an alcoholic uses alcohol, or a drug addict uses drugs.
If you take away a person's drug of choice - ours often being food - then it stands to reason that we will have to deal with the issues that we've been masking with the use of food. Well, we either have to deal with the issues or we get to look forward to transfer addiction (or regaining our weight in a year).
I knew that I had issues with food and that I used food as a coping mechanism. So, about 2 months before surgery, I started therapy. If you have unresolved trauma that is coming up (or that you're worried will come up) I would suggest speaking to a counselor.
The surgeon works on our stomach - not our brain. And if our reason for overeating was mental, then the surgery will only help us in the short term. Eventually, our tummies will heal and we'll be able to eat large amounts of food again. And if we aren't careful, and we make poor choices, then we will regain our weight. We really need to be taking advantage of this first year after surgery, to change our relationship with food.

Thank you for sharing

Sent from my SM-G986U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

It's not uncommon for people who have experienced emotional trauma to have additional challenges or changes in their emotional and mental health after a significant physical change such as gastric surgery. It's possible that weight loss surgery may trigger the reemergence of memories or feelings that were previously repressed.
Also, the surgery may affect the way the body processes and stores nutrients which in turn can affect the way the brain functions and can lead to changes in mood and mental state.
It's important to note that every individual's experience is unique and it's hard to generalize. It's important to have a open communication with your healthcare team, and also to have a good support system in place before and after surgery.
It's also important to be aware that the post-surgery period can be an emotional rollercoaster, with a lot of changes happening both physically and emotionally. It's important to be mindful of that and not to be too hard on yourself, and seek help if needed.
Thank you for sharing

Sent from my SM-G986U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Prior to committing to wls I considered joining a group study at a local hospital focused around incorporating a joint therapeutic medical and psychological approach to weight loss. Scheduling didn’t work out bc of my current work travel obligations but something that stuck out to me in the initial interview processes that the doctor said. He indicated that people who struggle with their weight especially those who have experience physical, emotional, or sexual abuse (all with higher prevalence those who are overweight than the population in general) often reached a point in their weight loss that they struggled to move past because they found comfort or almost protection in the invisibility that being a larger person can sometimes provide.

This is something I can relate to certainly, but more to the point of your question I think having the surgery gives us a sliver of determinism - obviously there is still much work for us to do but we will most definitely lose weight compared to without it. And with that weight loss so disappears that protective invisibly that can offers victim of abuse or trauma comfort. I could see how even just after surgery this could even subconsciously raise anxiety and drum up thoughts of those past traumas. I also believe our bodies memories in places outside the brain. “What our bones know” etc. And it’s important to remember surgery is a trauma to our bodies. Experiencing the trauma of surgery itself may trigger tho use memories.

I admit that I’ve dwelled on a past assault more than normal in the month since my surgery. I speculate it’s related more to the former than the latter reason, but luckily I’ve worked through it significantly in therapy in the past and know how to cope.

If possible you might find some benefit from a short course of therapy to work through its.

Regardless feel free to message if you ever need someone to listen. Sending love and strength.

Thank you so much. I actually am a trauma therapist. I also have done my own therapy. We know that trauma is stored in the body and women vary carry it in our hips and core. I noticed a few things after my surgery and was processing with my therapist. I wanted to see how common it was. I appreciate your kindness.

Sent from my SM-G986U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×