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Yay!!! It'll be here before you know it! :)

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Congratulations. I had my surgery just over a month ago and it was a bit of a whirlwind!!

One recommendation: i was so grateful to have an electric blanket on my bed at home. The heat offered comfort and I believe greatly aided in my recovery. It also now helps soothe my stomach for any discomfort I experience from time to time as my stomach adjusts to incorporating solids.

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Congratulations on getting your surgery date! It's great that you are feeling excited and motivated to make positive changes in your health. Remember, weight loss surgery is a tool that can help you achieve your goals, but it's important to remember that it's not a quick fix.

It will require a commitment to making lifestyle changes, such as eating a healthy diet and getting regular exercise. Your surgical team will provide you with guidelines and recommendations for your pre- and post-surgery diet and exercise plan.

It's also important to remember that weight loss is not always linear, and you may experience plateaus or fluctuations in your weight. It's important to focus on your overall progress and health rather than just the numbers on the scale.

Remember to take care of yourself both physically and emotionally during this process, and don't hesitate to reach out to your surgical team or support group for help and guidance.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      ยท 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      ยท 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.ย 
      ยท 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.๐Ÿ˜’
      ยท 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Iโ€™m 6 days post op as of today. I had the gastric bypassย 
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