maintenanceman 286 Posted January 7, 2023 To Celebrate reaching my goal weight (95% excess weight loss), I had a DexaScan done to measure my body fat percentage. I'm at 20.6%, which is in the Ideal range for my age. The scan revealed that my weight loss was mostly fat and not muscle. 3 2 gojackets, Nepenthe44, MountainClover and 2 others reacted to this Share this post Link to post Share on other sites
catwoman7 11,220 Posted January 7, 2023 if you're female, 20.6% if actually quite low. You're definitely reached goal! Share this post Link to post Share on other sites