jen8sj 0 Posted January 3, 2023 Trying my best, hoping this app helps me stay better on trackSent from my SM-G965U using BariatricPal mobile app Share this post Link to post Share on other sites
Hop_Scotch 1,632 Posted January 4, 2023 Hello and welcome! Share this post Link to post Share on other sites
kcuster83 1,504 Posted January 4, 2023 You got this! Just take one day at a time. Share this post Link to post Share on other sites
Miracles 0 Posted January 4, 2023 It’s rough. I am one month post-op. Of course, the hunger pains are non-existent, but it doesn’t stop the dreams! Share this post Link to post Share on other sites
Tomo 1,194 Posted January 4, 2023 Welcome. It's invaluable to my journey. Sometimes when I get the urge to succumb to my head hunger, I come in and read some posts. It's a great distraction and can learn a lot. Share this post Link to post Share on other sites
Alex Brecher 10,515 Posted January 12, 2023 It can be challenging to adjust to a new diet and lifestyle after bariatric surgery, but it's great that you're trying your best and seeking out resources to help you stay on track. Having a support system, whether it's an online community or friends and family, can also be very helpful in staying motivated and accountable. Remember to be patient with yourself and to focus on small, achievable goals. As you continue to recover and adjust, you may find that your taste preferences and tolerances change, and you may be able to introduce more variety into your diet. It's important to follow the guidelines provided by your surgeon and dietitian to ensure you're getting the proper nutrition and to avoid any complications. Share this post Link to post Share on other sites