Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Couch to 5K



Recommended Posts

I started this morning! YAY!!! I did very well, actually. I was so proud of myself! :rolleyes2: I couldn't believe it. I made up my mind this weekend that I was gonna do it. I was so excited last night about this morning. I can't wait until Thursday to do it again. I can tell I did more than just walk. My knee is a little sore, but nothing major at all.

I am so psyched!!!

Hey welcome back lady!!!!!!!!!!!!!

Share this post


Link to post
Share on other sites

hey..you guys have probably forgotten about me..i bought my running shoes and then that was the end of it.

well... my treadmill is not in a position where i can use it right now, but i have asked dh to get that taken care of this weekend and he is supposed to. i have been sooooooo ill though lately. 2 rounds of antibiotics in the past 30 days. i'm feeling really good today though, so if this caries on until sunday, i'll be running. gotta get going that way i can boost my weight loss, and probably improve my immune system.

just wanted to check in so i feel liable to someone. it's easy to skip out on online guys. i need a buddy who will go with me, or call me and say..hey......or something.

Share this post


Link to post
Share on other sites

wanted yoou guys to know i ran 4 miles today! woot!

Took about 45 mins and is did xtra 10 min walk

Congrats!!!

Ladies - Good luck on your run/walk today, looks like you'll have good weather!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×