Jump to content
×
Are you looking for the BariatricPal Store? Go now!

1 Year PostOp



Recommended Posts

Hey Yall

Its been a minute since I posted life has been lifeing lol.

So tomorrow is my 1 year check up I actually don't complete a year until Friday but the appointment is early. I've decided for my mental sake I'm not going to go. Since surgery I've lost 63lbs not that I'm not proud but honestly just thought I would be further along. I've lost 102 from my highest weight but from surgery it's been really slow.

I've had some many victories this year. My a1c is 5.2 it was 7.6 last year, I'm wearing a 16, I was in a 26 last year. My BP is in good range. I can work out for an hour. I have traveled something serious this year and don't need a seat belt extender. All the positive and i still feel like I failed. I'm hoping next year I can keep moving forward and pull myself out of this slump. Happy Surgery Anniversary to me.

Sent from my SM-A716U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Failed?!?!

You’re an inspiration!

Diabetes, gone and in check.

63lbs…fantastic!

Seems like you more active…great!

KEEP GOING, YOU ARE DOING JUST FINE!!!

Share this post


Link to post
Share on other sites

Many years ago at Slimming World, I learned not to look at the results of others and criticise myself . What I was doing just didn't seem good enough. So I criticised myself and gave up. I have watched people shoot past me on here but the fact that I am still loosing weight, even at a snails pace, brings me joy. Never, ever compare yourself to others.

I have also rid my body of Diabetes. It will attain us a longer life, healthier life. It is the biggest present you can give yourself.

It seems to me that you have smashed it. Look at what you can do compared to last year. Your body is thanking you

Share this post


Link to post
Share on other sites

If you have followed your plan well you have not failed. Heck, if you are lifeing as well as it seems then you are tremendously successful since lifeing is the name of the game.

Oddly I think folks focus too much on a number on a scale. The important thing is following your plan, getting healthier, and feeling better. These are the true measures of success.

High expectations and comparing ourselves to others is self-defeating. Even if we believe our expectations are reasonable we will sooner or later not meet them. There is always someone that loses more faster. Then we feel like failures when in reality we have no control over how much or quickly we lose weight.

Good luck,

Tek

Share this post


Link to post
Share on other sites

Thank you everyone for the replies! It is oh so needed. I feel like I have to constantly remind myself not to compare myself and be proud of the difference I've made in my life. I really appreciate all the responses it really picked me up. I'm going to keep pushing forward and enjoy the wins. [emoji3060]

Sent from my SM-A716U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

You should be proud. I don't understand why you feel like you're a failure. My sleeve was almost a year ago and I've only lost 45 lbs. I'm loosing very slowly but I feel good and healthier.

Share this post


Link to post
Share on other sites

This is definitely not a failure. I think you're doing great!!! If I may ask, what was your starting weight and bmi? Those that start off at a lower bmi tend to lose slower. Your non scale victories are amazing, and if you're happy, then it's a success, not a failure. Never compare yourself to anyone else. We are all on very different journeys, and no two people's will look the same.

Share this post


Link to post
Share on other sites

This is definitely not a failure. I think you're doing great!!! If I may ask, what was your starting weight and bmi? Those that start off at a lower bmi tend to lose slower. Your non scale victories are amazing, and if you're happy, then it's a success, not a failure. Never compare yourself to anyone else. We are all on very different journeys, and no two people's will look the same.

Thank you so much for the kind words. I had surgery at 300lbs my bmi was around 60 I believe I'm only 5ft tall. Almost all my weight is in my mid section

Sent from my SM-A716U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×