I did it!!! I lost 100 pounds!!!!

[Candigrl1 152]

Congrats!!!!😁

[SleeveToBypass2023 2,673]

Thank you so much!!!

[SleeveToBypass2023 2,673]

6 hours ago, kcuster83 said:

WOOOHOOOO CONGRATULATIONS!!

Great job and a great achievement!

PS: Love the shirt.

Thanks lol The one I'm wearing now is a maroon color and says "I identify as skinny" LOL

Edited December 12, 2022 by SleeveDiva2022

[kcuster83 1,504]

17 hours ago, SleeveDiva2022 said:

Thanks lol The one I'm wearing now is a maroon color and says "I identify as skinny" LOL

LOVE IT!

[kbsleeved 67]

Congratulations!

[Dogmom68 135]

Congratulations!🎉 Your hard work, commitment, and dedication paid off! Absolutely wonderful!💕

[8Itude 2]

Congrats! I would like to hear more about you doing Keto. There are a lot of things "keto" we've been told not to do, like high fat/calorie. Did your surgeon recommend this? I ask because I love Keto and would much rather do that down the line.

[SleeveToBypass2023 2,673]

47 minutes ago, 8Itude said:

Congrats! I would like to hear more about you doing Keto. There are a lot of things "keto" we've been told not to do, like high fat/calorie. Did your surgeon recommend this? I ask because I love Keto and would much rather do that down the line.

I do a modified keto. My surgeon said to do 60-80g of Protein everyday, less than 50g of fat, less than 50g of carbs, and little to no sugar. I do all of that except I chose to limit my carbs to 25 or less per day and I typically do 70-90g of fats (healthy, like avocado, not a lot of bacon and sausage and all that). I also severely limit my salt. I told my surgeon, and at first he wasn't too happy about it. But I've lost 103 pounds in almost 7 1/2 months, my cholesterol and bp are perfect, I'm no longer diabetic. So he said as long as I'm doing good and my numbers stay good, he's ok with it. I'm no longer on my bp pill, my 3 diabetic meds, or my Celebrex (really strong anti-inflammatory). I'm now able to work out 5-6 days per week and I have my full mobility back without my cane (I needed a cane at my heaviest weight).

[Quesodip251 125]

Congrats!

[SleeveToBypass2023 2,673]

I just took this today. OMG I actually have a waist!!! And hips!!! You can see hints of my figure. I can't believe it 103 pounds down, but not done yet!!!!

[UniqueHandle 20]

Congrats! Such an amazing achievement!