Emotional with weight loss

[2021NewMe 60]

I am feeling emotional now that I lost weight I can't help to think why did I not love myself, care for myself, be kind to myself and not let myself go, like I did. Why did it take a surgery. Why couldn't I have the will power and believe and take my obesity seriously. Now that I am losing I can see myself healing not just on the outside but the inside. I feel bad for not caring for myself and treating myself with kindness. Telling myself that I can do it, that I am worth it. Now all I want is to treat myself right and not indulge in food but just enjoy food and limit myself. I think so different. I do think of food but it's not a worry or priority it is what it's meant to get you going fuel, and you want to eat healthy foods to get the right Vitamins, I dont mindlessly eat. I care Now.

Edited October 29, 2022 by 2021NewMe

[CaroFersty 0]

Love yourself always. It's the most important thing in life.

[Delitfrn 0]

I had these very concerns and tried to see what everyone else said they saw but I just couldn’t get it … I found a counselor that is helping me move past this negative person to see the beauty outside and inside !!