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in my head I know...



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I have done the right thing, but right now three days out I have done nothing but cry today. I am tired, hungry grouchy and just sad. This is so not who I am. I am usually very positive and happy. Thank you for letting me vent. I am sure this is normal but I just need a "pep" talk.

thank you all

peace

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I think we all go through "post partem depression" (:)) because we're losing a good friend of ours, FOOD!

Many threads have addressed this exact subject--you are NOT alone. But spiffy, it's a trade-off we've made for a better healthier life that's going to be filled with plenty of quality--and lacking in all of the health issues we WERE facing.

You can 'grieve' now, but I KNOW when that scale starts on the downside you will be singing a different tune!!!:D

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I was banded on dec 11. I am tired of hiding it from my friends when they ask how i feel. I feel like crap. I'm tired of liquids, I am tired of being tired. Iknow it will get better but it is so not going fast enough!:faint:

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I was banded on dec 7,2007 and felt the same way on day 2 by day 4 I woke up and I felt nothing it was amazing the difference a day makes so hang it there it is so worth it.

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I had a major pity party about two days ago. I cried on and off all day. EVEN AT WORK!!! It was awful. I had several little reasons for crying, but none that were earth shattering. It is wierd. Do hormones change with loss of weight? I noticed that my ovarian cysts are not hurting nearly as much. Just a thought. I felt like I did when I was newly pregnant a hundred years ago.... No way that can be it. I have no plumbing. Can surgery trigger menopause?

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Thank you all so much for the positive feedback. I am feeling a little better. Aubrie, it was funny you mentioned hormones, I had a full hysterectomy at 36 and had to stop my hormone pills a month before surgery, no side effects during that whole time and now.... waterworks galore. and all those "Ill be home for Christmas.." commercials are doing me in. :think maybe it is just this time of the year.

but today is a new day (same old liquid diet, but a new day :)) hang in there to all my new "band" of brothers and sisters, I believe we are in for a great 2008!!!!

peace

Spiffy

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i am now 2 months, 2 weeks out and i still have hard times. especially with the holidays and all the treats around. i think it is normal. we have experienced major life changes. keep you head up!

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As I'm fond of saying "I am not a doctor, nor do I play one on TV" but I have heard that hormones are stored in our fat and that as we lose the fat those hormones are released into are body causing all kinds of joy for us. :)

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Plus it is a lot like the post-vacation blues, post-baby blues, post-party blues, post-holida blues. These are things you get really worked up in anticipation over. It consumes your days and night leading up to it. It might be all you think about. It's all planning and anticipating and preparing.l...Then it's done and it's like....now what? Especially if you in the slightest obsessed about it before hand. It's easy to feel a kindof let down after the fact. I think I was kindof at a loss for about a week after surgery and then what I did was kick in to my "Now let's get down to business and make this sonofagun WORK!!!!!" and then I redirected my energies to that!

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I can relate to this so well!!! Was banded on 12/05 and it has really been hard.... Did not think I would miss eating so much!! Guess that is a sign of a true overeater. Used food to cope and i miss it.....

am trying to take it easy on myself... The true denial of using food as a drug has really kicked in, especially since anything I eat or drink hurts.

I will continue to take it a day at a time....... Hoping that time will heal as well as heal my need to over eat!!!

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I will be banded in about 3 weeks and I'm already feeling the downs. My Dr. has me on a very low number of calories a day. I've come to realize that I'm having withdrawal symptoms very similar to one who is trying to quit drugs, alcohol or smoking. I do have to say that on a positive note, my blood sugar level is terrific! Don't worry, things will get better.

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It feels so good not to be alone in this. I haven't cried since Monday, I am still having a hard time drinking Water (it kinda burns) but I am physically feeling better (just very tired) I guess this is like withdrawal. normally when I would get the "ickies" (sad feelings) I would turn to food to push it down. I have since started writing in a journal. The last three days I have been writing down any thoughts or feelings I have instead of turning to the fridge, I know anyone reading it may think I have gone a bit looney but I feel better afterward. but these words aren't for anyone else but me. It is so nice to come here and feel so supported, I look forward to hearing about everyone's bandtastic results!!!!

Peace,

Spiffy

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I have done the right thing, but right now three days out I have done nothing but cry today. I am tired, hungry grouchy and just sad. This is so not who I am. I am usually very positive and happy. Thank you for letting me vent. I am sure this is normal but I just need a "pep" talk.

thank you all

peace

Was just cleaning out my old thread subscription list when I saw this old thread. I see you are down 44+ pounds now, so how are you feeling??

Do you still have any regrets or does the woman who wrote your original post seem like a distant memory?

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it's hard right after banding b/c you are all swollen, bloated and cut up. but give it a couple weeks - you will realize this is the best thing you've ever done for yourself!

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    • Alisa_S

      Saw my PCP & officially started my 6 month supervised diet 07/26/24. She just told me to eat less carbs & sugar, use the air fryer and not fry my foods in grease, and to try to walk 30 minutes 3 days a week & if I can't do that (and I cannot), to walk 10 minutes daily. Told me to walk fast enough that my heart rate is raised.  She didn't give me a number as far as calories though. A year or so ago I was doing low carb/sugar free and keeping my calories at 1800 or below. She said I should up my cals to 2000 at that time, so that's what I'm shooting for now.
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    • stanley_imarc

      IMARC Group’s report titled “Alternative Sweeteners Market Report by Product Type (High Fructose Syrup, High-Intensity Sweeteners, Low-Intensity Sweeteners), Source (Natural, Synthetic), Application (Food, Beverages, and Others), and Region 2024-2032”. The global alternative sweeteners market size reached US$ 4.9 Billion in 2023. Looking forward, IMARC Group expects the market to reach US$ 7.0 Billion by 2032, exhibiting a growth rate (CAGR) of 4.05% during 2024-2032.
      Grab a sample PDF of this report: https://www.imarcgroup.com/alternative-sweeteners-market/requestsample
      Factors Affecting the Growth of the Alternative Sweeteners Industry:
      Health Consciousness: The increasing awareness among individuals about the health issues linked to high sugar consumption, such as obesity, diabetes, and cardiovascular diseases, is supporting the market growth. Consumers are becoming more health-conscious and seeking products that can provide sweetness without the negative health effects associated with sugar. This shift in consumer preferences is leading to a greater demand for low-calorie and natural sweeteners like stevia, monk fruit, and erythritol. These sweeteners offer the added benefit of having minimal impact on blood glucose levels, making them suitable for diabetic and health-conscious individuals.
      Technological Advancements: Innovations in the production and formulation of alternative sweeteners are impelling the market growth. Advancements in biotechnology and food science are leading to the development of high-intensity sweeteners with improved taste profiles and functional properties. Innovations in fermentation processes enhance the production efficiency and quality of natural sweeteners like stevia and monk fruit. These technological improvements are making alternative sweeteners more appealing to both manufacturers and consumers. Enhanced stability, solubility, and sweetness intensity allow these sweeteners to be used in a wide range of products, ranging from beverages to baked goods.
      Consumer Trends and Preferences: Evolving consumer trends and preferences are playing a significant role in driving the alternative sweeteners market. The growing demand for clean-label products, which are healthier and free from artificial ingredients, is offering a favorable market outlook. Consumers are increasingly seeking natural and plant-based sweeteners, aligning with broader trends toward plant-based diets and veganism. Besides this, there is an increase in the demand for low-calorie and sugar-free alternatives that support weight management and overall wellness. Food and beverage companies are responding to these trends by innovating and expanding their product lines to include options sweetened with alternative sweeteners, thereby catering to changing tastes and health concerns of modern consumers.
      Alternative Sweeteners Market Report Segmentation:
      By Product Type:
      High Fructose Syrup High-Intensity Sweeteners Low-Intensity Sweeteners High-intensity sweeteners represent the largest segment as they require only a fraction of the quantity to achieve the desired sweetness.
      By Source:
      Natural Synthetic On the basis of the source, the market has been bifurcated into natural and synthetic.
      By Application:
      Food Beverages Others Food accounts for the largest market share due to the rising utilization of sweeteners in a wide variety of food products.  
      Regional Insights:
      North America (United States, Canada) Asia Pacific (China, Japan, India, South Korea, Australia, Indonesia, Others) Europe (Germany, France, United Kingdom, Italy, Spain, Russia, Others) Latin America (Brazil, Mexico, Others) Middle East and Africa Asia Pacific region enjoys a leading position in the alternative sweeteners market on account of changing lifestyles of individuals.    
      Global Alternative Sweeteners Market Trends:
      Governing agencies and health organizations of several countries are implementing policies to reduce sugar consumption as they recognize its detrimental health impacts. Various regulatory bodies are approving alternative sweeteners for use, ensuring their safety and efficacy. These approvals provide food and beverage manufacturers with the confidence to incorporate alternative sweeteners into their products. Additionally, initiatives like sugar taxes in several countries are pushing companies to seek healthier alternatives to traditional sugar.   
      Furthermore, advancements in production techniques are making some alternative sweeteners more cost-competitive than traditional sugar. Consumers are becoming more concerned about the environmental impact of traditional sugar production and preferring more sustainable alternative sweeteners.
      Note: If you need specific information that is not currently within the scope of the report, we will provide it to you as a part of the customization.
      About Us
      IMARC Group is a leading market research company that offers management strategy and market research worldwide. We partner with clients in all sectors and regions to identify their highest-value opportunities, address their most critical challenges, and transform their businesses.
      IMARC Group’s information products include major market, scientific, economic and technological developments for business leaders in pharmaceutical, industrial, and high technology organizations. Market forecasts and industry analysis for biotechnology, advanced materials, pharmaceuticals, food and beverage, travel and tourism, nanotechnology and novel processing methods are at the top of the company’s expertise.
      Contact US
      IMARC Group
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    • Luis E. Lara

      Hi everyone, I'm nerw here ☺️
      · 1 reply
      1. Alisa_S

        Welcome!

        I've been a member since 2008, but just now decided to go ahead with surgery. Barely getting started 😁

    • Liz R

      Trying to update my ticker - I'm down 100 pounds!! 
      · 1 reply
      1. Alisa_S

        I don't know how to update the ticker, but CONGRATULATIONS!!!

    • Alisa_S

      I joined BariatricPal in 2008 & I FINALLY made the descision to have WLS!! I'm so excited & not sure what I need to do to get the ball rolling, but I made an appointment with my PCP for 7/19. It's a start I guess.
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