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Hello, My name is Desire’e and I am new to the group. Just needing a little advice and hopefully a sense of encouragement. I am 7 weeks out from my revision surgery from gastric sleeve to gastric bypass. I have only lost 27 lbs so far, and I have followed the rules to the T!! Anyone else gone through this after a revision?

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27 pounds at 7 weeks seems good to me. Congratulations. I just had the sleeve but from what I understand the process is very similar for a revision and Stalls are pretty common. The first one USUALLY being right around the third week. Sounds like your is just arriving a little late. They can last a short while and the best thing to do is to stay the course but stay away from the scale. It will start moving again soon. Hang in there.

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that's about where I was at seven weeks out. Sounds like you're doing fine!

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I don't know what your starting stats were but 27lbs is pretty great. Keep in mind you don't want to lose weight too quickly. Congrats on your loss!

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On 09/30/2022 at 13:27, Desi^ said:

Hello, My name is Desire’e and I am new to the group. Just needing a little advice and hopefully a sense of encouragement. I am 7 weeks out from my revision surgery from gastric sleeve to gastric bypass. I have only lost 27 lbs so far, and I have followed the rules to the T!! Anyone else gone through this after a revision?

Desire I feel the same!! Yesterday was 6 weeks, I’m in a stall at 25 pounds and I know I shouldn’t compare but we’re humans and it’s what we do. I am following to a T as well and I’m seeing others at 6 weeks or less eating sooo much more or such different things than what I’m eating, nearly same starting weight, and losing much more. Right now I can’t have any fruits, veggies, carbs, etc. I keep hearing to eat more calories but I guess diet culture has taught me against that for so many years it’s a hard concept. I’m doubting myself a lot which I know I should be proud of 25 pounds but I get in my own head. You’re not alone, and now either am I and there’s some comfort in that so thank you!

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I'm down 17 lbs and starting week 7. Been in a stall for about 3 weeks( feels longer) but I keep reading it is ok. And the journey is a long road . I'm happy so far. I keep getting stronger after feeling very week and low energy( 1000 calories a day will do that to you ) I have increased my calories recommend by my nutrition specialist. 1200- 1300 is ok see how I feel. . it has helped. I have had no issues with my wounds and feel I am healing very well. I have added more walking and light stretching excise with super light weights. And feel better and better. So reading your post I believe you are doing super. What I learned is not to over think it. Consistency is our best tool. The journey to better health is a marathon the weight loss is a bonus. Plus the little wins add up . I can actually reach my shoes with out a shore horn, pants fall off with out a belt. ( Today I cut a second hole to make belt smaller) !! Whoo hooo!! Wishing continued success and good health!!! Cheers from Toronto Canada!!

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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