Stalled at only 2 weeks post-op

[SleeverSk 635]

On 9/9/2022 at 2:31 AM, AliceFD said:

I am just two weeks post-op and have weighed the exact same for 4 days. I am following my program, and feel extremely discouraged at this point. Has anyone else experienced this? I'm feeling like it was all for nothing.

there will be lots of days where you don't loose weight and some where you might "gain" its all part of the process don't stress, don't weight yourself everyday. pick a day and a time and weight yourself on that day at that time each week. some even only weight once a month lol not me though some only weigh at the dr appointment but the more you weight yourself the more fluctuations/ "stalls" and I use that term loosely you will see.