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you're probably going through the infamous "three week stall" early. I did as well - mine was weeks 2 and 3. Just stick to your program and stay off the scale for a few days. As long as you stick to the program, the stall will eventually break and you'll be on your way again. They usually last 1-3 weeks.

Constipation is a common issue for WLS patients. It's due to the high Protein diet and some of the supplements some of us take (i.e., Calcium and Iron - both known to back people up). I've been taking a capful of Miralax every morning for years, and so do a lot of others. Other people take things like stool softeners or magnesium tablets - whatever works!

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I lost like crazy week 1. Week 2 (starting purées) I didn’t loose an ounce. Today is day 1 of week 3 (my 2nd week of purées) and I finally had movement on the scales.

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