Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

What things did y’all eat on a liquid diet cause I am tired of broth. Feel free to be honest cause it’s my post and I’m not judging and don’t let other people comments steer you away either , I need some suggestions

Share this post


Link to post
Share on other sites

I made some Soups for my family and thinned them out or blended them and avoided chunks (broccoli cheese, potato, beef stew etc.), lots of Protein waters (Protein2o), Decaf coffee with fat free half & half, flavored waters, sugar free Jello (which I hate, but it gave me something with "texture"), and broth of course. It all gets old very fast, but thankfully it doesn't last forever.

Share this post


Link to post
Share on other sites

Fairlife Protein Shakes, Gatorade Zero Protein, Premier Protein clear Protein Drinks, Jello, thinned cream Soups, sugar free popsicles, and Oikos Triple Zero yogurt thinned with milk.

Share this post


Link to post
Share on other sites

Pre op and post op I had different things I could eat. After surgery I could have Soups - purred and strained, and they helped a lot. I was also allowed juice (no sugar added) and I made popsicles out of them. Yogurt on occasion (but I have to limit my dairy)

Share this post


Link to post
Share on other sites

My clear liquid diet only lasted 3 days, and I was in the hospital for 2.5 of those, but I had broth, jell-o, and herbal tea.

I've been on a cloudy liquid diet for almost a week now (with 6 days left to go until 'soft' stage), and I've had...

Imagine brand organic broccoli Soup (pureed)
Imagine brand portobello mushroom soup (also pureed)
Trader Joe's butternut squash soup (same)
Bariatric Fusion meal-replacement Protein Shakes in flavors Cappuccino, chocolate, & strawberry-banana
Orgain clean Protein shakes (in cartons)

and to drink, besides the protein shakes...

Hint flavored water (uncarbonated, unsweetened)
TJ rooibos blood orange tea (herbal)
Vitamin Water Zero (limited to 1/day)
...and lots of plain filtered water, of course

Share this post


Link to post
Share on other sites

Are you pre or post surgery? You should have been given a list of foods to eat & avoid through each of the stages. If you didn't, ask for one as there are often differences in plans.

Generally, in the post surgery liquid stage Protein Shakes are the main go to, then broths, cream Soups, yoghurt smoothies (can be yoghurt blended with milk). You can increase your Protein intake by including protein waters, milk & adding Protein Powder to the cream soups.

Share this post


Link to post
Share on other sites

I was only on a clear liquid diet 1 day after surgery, then a full liquid diet for 2 weeks.

I most had Protein Shakes and Protein Gatorade. But, I would also buy Soups and strain them because the bought broth was too bland. I would drink the Soup broth and other people would eat the rest.

I also had a few yogurts but I am not a big fan of yogurt so maybe 2 or 3 times in 2 weeks.

So yea, I was very focused on hitting protein and fluids so mainly stuck with the shakes and Gatorade protein drinks.

Share this post


Link to post
Share on other sites

If your talking about pre op I was allowed some food. Just lean meat and low carb veggies in small amounts so that was easier. Post op it really was just shakes or clear Protein drinks, broth, sugar free popsicles and Jello. Yes it got pretty darn boring but once you get to purées it’s a little better and soft food is even easier. Basically you just gotta think of your food as medicine for the next few weeks. It’s what your body needs right now and it’s not forever.

Share this post


Link to post
Share on other sites

You can get broth based Soups from your favorite brands or restaurants and strain them through a VERY fine strainer though. Grocery Stores now carry Panara bread Soups in their deli section and they also have a Walmart brand that are pretty good too and cheaper. Just because you can’t have the chunks doesn’t mean you can’t have a more flavorful broth.

Share this post


Link to post
Share on other sites

I survived off Protein Shakes 2-3 a day in liquid phase, filled with crystal lite generic flavored water and Jello for something kinda solid to keep the crazy away. I have to admit when I was allowed to eat my first scrambled egg it was a game changer. I'm a creature of habit though and I'm fine with eating the same thing over and over and over. I think that has helped me the most through this process-I don't need variety.

Sent from my SM-F926U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

I remember when I was allowed a scrambled egg and it was HEAVEN! I lived off them through my puree diet and soft food. So good!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×