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I usually don't digest Vitamins too well, but I've tried the bariatric pal chews and they are working well for me. They come in 4 flavors and my surgeons office gave me the samples.

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My program gave me several options to choose from.

I ended up choosing 2 Flintstone complete a day for a multivitamin (the target or Walmart brands were approved as ok). I went with that because I knew I could tolerate it, their price and they are easily available. (That was one of 4 options they gave me). I asked about Patches - they said no to those.

I also take ez-melts B complex.

I take two other Vitamins beyond their program requirements, but I always have (including a prescription Vitamin D).

They won’t have me add any other vitamins until they do my labs at my follow up, including Calcium. They said most people get enough calcium in their diets - so I might not need to take that one.

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I've always taken Centrum Silver or the generic equivalent. If you take grocery store/drug store Vitamins, you have to take two a day (some of the bariatric specific ones you only have to take one a day)

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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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