Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I’m 9 days post op.

I feel really weird. Odd. I wish I can explain it . I just feel almost like I’m in a different world. I don’t feel comfortable…..

Since not eating food for about 3 weeks I feel like I miss it more than ever. I have never cared about food like that. I just ate the wrong stuff in large quantities. But now I feel I’ll never enjoy eating again.

I’m barely getting liquids in for the day as well. I’m just not feeling right….

Share this post


Link to post
Share on other sites

It is tough in the first few weeks , we all go through it. Its major surgery and we under estimate that. Lots of us have had buyers remorse in the first month but it does get better, Once you begin to getting your Water and Protein quota in your body things start to get on the right track and you feel better.

Take things as easy as you can, be kind to yourself, have naps if you need them. If you are still having spaced out days or dont feel right ask to see your team

P.S. if you are dehydrated { is your urine really dark coloured ?} you might need to go to the ER to get it put right

I hope you feel better soon

Share this post


Link to post
Share on other sites

Hello,

Your body is adjusting and probably freaking out.

Might be dehydrated if you aren't getting in fluids. I had 1 oz cups and I drank one every few minutes and kept a tally. I made sure each day I beat yesterday by at least 1 oz. it really helped push me until I started hitting my goal. Once I was able to drink bigger sips, I graduated to drinking from a cup so I could use ice. I prefer my Water ice cold. Still keeping track (I track everything, everyday)

Try some Gatorade with Protein, or any of the clear Protein Drinks. They count as fluids and Proteins and the protein promotes healing as well as nutrition.

I was very lucky, I had a super easy recovery and had no desire to eat so I never went thru the "missing food" stage.

I did get a little creative and drained different Soups so I could have different flavors. Plain broth was too bland for me. Other people ate the rest of the Soup so I wasn't wasting a bunch of food too.

I hope you feel better soon, if not call your surgeon.

Share this post


Link to post
Share on other sites

Thank you both for the tips.
The feeling kind of feels mental not physical… I’m hoping it will pass.

As far as liquids I am surely not getting enough in. I know this. I just don’t have the urge to drink …

Share this post


Link to post
Share on other sites

3 minutes ago, Veritas34 said:

Thank you both for the tips.
The feeling kind of feels mental not physical… I’m hoping it will pass.

As far as liquids I am surely not getting enough in. I know this. I just don’t have the urge to drink …

Do it anyway.. haha... I know I know easier said than done!

Try setting a timer to remind you until it becomes habit. I will soon enough!

Share this post


Link to post
Share on other sites

Hey, I've been through this twice, trust me those feelings will pass.

After just a few months you'll be through all your phases and can start eating more "normally" again - normally meaning small portions. Every so often you can even have a comfort food in a smaller quantity. For example, I thought I'd never have pizza again, but now I can eat pizza. At first I made my own pita pizza with one spoonful of sauce and some shredded cheese, but now I can have a slice from the pizza place. Maybe two if they're small. Back in the day I'd order a pie and eat half of it.

Every so often I'll get to chicken soft tacos from Taco Bell - total about 420 calories and about 7 or so ounces. I eat them slowly with no sides and it fills me up. Before I'd eat a lot more plus sides/snacks/etc.

I used to love ice cream and I still do, but instead of digging into a tub of whatever from the supermarket I get Halo Top and weigh out a portion and that's enough to satisfy me.

I was at a picnic the other day at my kids school and they had a barbecue food truck. I got a sandwich - large roll with pulled pork, cole slaw and sauce. I threw away the roll and ate the rest, it was delicious and filling but not overfilling.

My kids like to go to Friendlys so when I take them instead of getting one of those monster supermelts I'll get a bowl of the clam chowder Soup - filling and delicious and I get to eat with my family and not feel like I'm depriving myself.

You don't want to feel like you're not "allowed" to eat something, because then you'll just want it more.

I track every single thing that goes in my mouth so I can make sure I'm not going overboard, and I weigh everything if I can, I recommend you get in the habit of doing the same. Best of luck, you'll get through this fine, and when the lbs start coming off you're going to be very happy.

Share this post


Link to post
Share on other sites

I feel you :/ I am about 5 days out of surgery and I just feel like I’m missing out. I think I’m mostly just bored, but for some reason I can’t wait to try chocolate again… I am even dreaming about it lol…


anyone else have weird food dreams post surgery?

Share this post


Link to post
Share on other sites

13 hours ago, Veritas34 said:

Thank you both for the tips.
The feeling kind of feels mental not physical… I’m hoping it will pass.

As far as liquids I am surely not getting enough in. I know this. I just don’t have the urge to drink …

Yeah I went through this too, its like a grieving process, fear of the unknow and both genders suffer with hormones being out of whack too. have a good cry if you need to I found trying to hold it back made me feel worse.

Share this post


Link to post
Share on other sites

14 hours ago, Veritas34 said:



As far as liquids I am surely not getting enough in. I know this. I just don’t have the urge to drink …

This is gonna sound odd but try making it into a drinking game. Watch a old sitcom and anytime the audience does that fake laugh take a shot- be it Water, Protein Shake, watered down juice, Gatorade… you get the idea. You can change up the tv show or movie and make the cue more relevant.

Share this post


Link to post
Share on other sites

All great responses …. I truly appreciate the responses from you all!! Thank you

Share this post


Link to post
Share on other sites

i am 3 weeks after having surgery- i completely understand what you mean; i went abroad for mine to Istanbul and after 4 days came home- all the time there and flying back felt like i was in my own little bubble and world but i made it ahhahaha x

When i got home and saw my little ones and mum and that I felt so so strange and everything was hard to explain to them of what it was like and what had been through etc- since then am back to work and normal life has resumed as in routine wise- i think this very normal to feel like this you know and just each day/half day at a time, every blessing to you x

Share this post


Link to post
Share on other sites

On 6/17/2022 at 8:30 AM, Veritas34 said:

Thank you both for the tips.
The feeling kind of feels mental not physical… I’m hoping it will pass.

As far as liquids I am surely not getting enough in. I know this. I just don’t have the urge to drink …

I’ve been feeling the same and I’m 5 days post op. I feel like I’m in the twilight zone or something and it’s just depressing to say the least.

Share this post


Link to post
Share on other sites

I’m 9 days post op.

I feel really weird. Odd. I wish I can explain it . I just feel almost like I’m in a different world. I don’t feel comfortable…..

Since not eating food for about 3 weeks I feel like I miss it more than ever. I have never cared about food like that. I just ate the wrong stuff in large quantities. But now I feel I’ll never enjoy eating again.

I’m barely getting liquids in for the day as well. I’m just not feeling right….


Me too. Surgery was 15/8. Now on liquids probably till my next appt on 1st Sept.
I am sooo hungry.
Not losing weight either for the past 5 days.

Sent from my SM-N986B using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×