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I'm struggling losing weight



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Could be a stall. I lost 30 pounds in 2 weeks, then hit a stall that I am now on day 14 of. I gained a few pounds and then nothing. Not a single ounce lost. Nada. It's super frustrating, but it's normal and from what I'm seeing and reading, it's gonna eventually break. Just gotta keep working the plan and wait it out.

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stalls typically last 1-3 weeks, but it's not unheard of for them to last longer. Just stick to your plan and your weight loss will eventually start up again. Stay off the scale if it's messing with your head too much.

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