6 weeks post op depressed

[Kourtneybedwell 5]

Can anyone give me some encouragement that I will find happiness in life again? I feel so blah at the moment and I can’t find joy anywhere in my life. Has anyone experienced this? I am usually the positive person in the world and my personality has completely changed. Please give me some insight that this will change. I’ve only lost 17 lbs on top of it all.

[ShoppGirl 4,785]

Your hormones are out of whack post surgery. Things should begin to feel more normal again soon. If the depression is too much to deal with, you may consider reaching out to your teams therapist. 17 pounds in 6 weeks is a pretty good loss. That’s almost 3 pounds a week.

[liveaboard15 1,293]

yup everyone is different. We all loose at different rates. Some are quick, Some are slow. Its just the way it is. Just stick to your plan and enjoy life.

[SleeverSk 635]

it gets better it really does you will be fine, each day will get better and better, good days will start to out weigh the bad days. in 6 months time you wont remember feeling this bad

Edited May 20, 2022 by SleeverSk

[summerseeker 2,139]

I had this explained to me when I crashed in a crying mess. It was a wonderful medical explanation but I have lost the post. The basics was, As our fat cells melt off us they expel the hormones that are inside then. Loosing weight we have all these extra hormones floating around. No wonder we feel like we have been mixed in a blender. It does pass quickly, keep going on, you are doing great

[james2021 160]

after surgery was really, really difficult and you don't have food to rely on anymore in the same way for comfort. but it does get better! i was miserable in the 1-2 months after surgery. if you have access to therapy of some kind i feel like therapy was really critical for me, and the supportive community on forums/instagram. as your body readjusts and you are able to take in more calories it gets easier. ❤️ hang in there.

[suzannethemom 121]

I agree with what everyone said above. I’m on week 5 after surgery and my mood changes daily. Yesterday I was in the “angry” stage and just frustrated with everything. Sometimes I’m just zombie brain and stare out the window thinking about food. I’m reading a book that is a great boost for my moodiness and gets me out of my head. It’s called UNTAMED by Glennon Doyle. It’s full of short stories about being a woman, woman empowerment, finding happiness, overcoming shame and guilt, etc. I find that reading really helps and is a nice distraction from the negative thoughts that overwhelm me at times.

[Kourtneybedwell 5]

I bought this book in the past 8 months and haven’t read it yet! Thank you for the reminder!!!🙌🏼

[suzannethemom 121]

7 hours ago, Kourtneybedwell said:

I bought this book in the past 8 months and haven’t read it yet! Thank you for the reminder!!!🙌🏼

Haa haa, you sound just like me! I bought the book about six months ago and decided to read something else. I do that a lot.

[ErikaF 5]

Hi I had my RNY 3/16 and I am almost 3 months post op. I have had issues with food taste and food turn-off. I’m not so hungry and despise meat-it is hard to eat and not enjoyable. I have lost 51 pounds to presently at 183 from 233. When I have contacted my nurse and at my last appointment was told that not being hungry is good-eat Protein.< br />
I go to the doctor on 6/7 and had blood work done prior. I am able to get my results and my Ferritin level was high at 230(normal is below 150) ALK phosphates also high 109, MPV & RDW and also high. Apparently with my google med school education I am storing a serious amount of iron! I looked at the symptoms and tiredness and abdominal pain are characteristic, which I do have. I am glad to go to doctor but concerned what is the problem and how do I get rid of Iron buildup. I am stopping my Solo Bariatric Advantage Multi with iron until I see my doctor. Has anyone experienced this?

[ShoppGirl 4,785]

44 minutes ago, ErikaF said:

Hi I had my RNY 3/16 and I am almost 3 months post op. I have had issues with food taste and food turn-off. I’m not so hungry and despise meat-it is hard to eat and not enjoyable. I have lost 51 pounds to presently at 183 from 233. When I have contacted my nurse and at my last appointment was told that not being hungry is good-eat Protein.< br />
I go to the doctor on 6/7 and had blood work done prior. I am able to get my results and my Ferritin level was high at 230(normal is below 150) ALK phosphates also high 109, MPV & RDW and also high. Apparently with my google med school education I am storing a serious amount of iron! I looked at the symptoms and tiredness and abdominal pain are characteristic, which I do have. I am glad to go to doctor but concerned what is the problem and how do I get rid of Iron buildup. I am stopping my Solo Bariatric Advantage Multi with Iron until I see my doctor. Has anyone experienced this?

You can get the Multivitamin without iron to take in the mean time so you don’t develop deficiency in the other stuff.

[summerseeker 2,139]

On 6/5/2022 at 8:02 PM, ErikaF said:

Hi I had my RNY 3/16 and I am almost 3 months post op. I have had issues with food taste and food turn-off. I’m not so hungry and despise meat-it is hard to eat and not enjoyable. I have lost 51 pounds to presently at 183 from 233. When I have contacted my nurse and at my last appointment was told that not being hungry is good-eat Protein.< br />
I go to the doctor on 6/7 and had blood work done prior. I am able to get my results and my Ferritin level was high at 230(normal is below 150) ALK phosphates also high 109, MPV & RDW and also high. Apparently with my google med school education I am storing a serious amount of iron! I looked at the symptoms and tiredness and abdominal pain are characteristic, which I do have. I am glad to go to doctor but concerned what is the problem and how do I get rid of Iron buildup. I am stopping my Solo Bariatric Advantage Multi with Iron until I see my doctor. Has anyone experienced this?

Yes Me. I have dumped the iron and multivitamin as it made me vomit and be constipated. Just had a week on a multivitamin with out iron and I am improving.

[KarenHoule 4]

I stopped concentrating on how my body looks and this solved all my problems. I even began receiving good grades at university.

[shawncotton 60]

Can anyone give me some encouragement that I will find happiness in life again? I feel so blah at the moment and I can’t find joy anywhere in my life. Has anyone experienced this? I am usually the positive person in the world and my personality has completely changed. Please give me some insight that this will change. I’ve only lost 17 lbs on top of it all.

Had my sleeve done 3.31.22..ive lost 101 pds but i was at a stall, i was feeling depressed (still somewhat). I even was thinking about seeing a psychiatrist , i got skin hanging....but i woke up this morning, saw your post. So i now know i wasnt the only one going through this....BUT IMMA GET THRU THIS !! AND I PROMISE YOU WILL TO !!

Sent from my SM-A326U using BariatricPal mobile app

[Leo segovia 54]

On 5/19/2022 at 6:25 PM, Kourtneybedwell said:

Can anyone give me some encouragement that I will find happiness in life again? I feel so blah at the moment and I can’t find joy anywhere in my life. Has anyone experienced this? I am usually the positive person in the world and my personality has completely changed. Please give me some insight that this will change. I’ve only lost 17 lbs on top of it all.

Surgery day I was 250 lbs I'm starting week 7 and I am down 17 lbs . I have stalled for 3 weeks and I think I just might be coming out of it. Having such low calorie intake and body is still in healing mode. ( Body uses energy to heal ) . Make us all week and tired. In a funk kinda thing.. look for the small wins. They will help you smile and feel better. I just cut a new hole in my belt to make smaller because my pants fall down. ( Second time doing this) woooo hooo! I now can reach my shoes with out a shoe horn. Didn't even notice that. My wife told me me she saw me do that. . sweet!!! The little wins are very important. So look for them and enjoy your journey. Celebrate it !! Wishing love and good health on your weight loss journey!!